Let’s Talk About Tattoo Removal Pain: Can You Bear It?

(Spoiler alert: the answer is yes.) Tattoo removal pain is one of the biggest obstacles to finally change your past inking. We’re here to clear things up.

When you got your tattoo, you will no doubt have thought that you were happy to have that design live on your skin forever. 

Our lives change, and sometimes a decision that you made a few years ago doesn’t seem so great. There are many valid reasons for changing your mind about the tattoo that may have seemed like a great idea years before. 

You’re not alone. Nearly a quarter of people regret their tattoo. But before you rush to have your tattoo removed, you’ll no doubt have some questions about tattoo removal pain. 

So, let’s talk about tattoo removal pain. Can you bear it?

In this article, we’ll provide a tattoo pain comparison and give you all the information you need before getting your tattoo removed. 

Why Should You Have Your Tattoo Removed?

There are many good reasons to have tattoos removed. These might include: 

  • The tattoo refers to an ex-partner 
  • You are concerned that the placement of the tattoo might put employers off
  • The tattoo was poorly drawn or has faded over time
  • You no longer like the subject of the tattoo

While in some cases, you can have tattoos covered over with another tattoo; this can weaken your skin. Often, it is better to have the tattoo professionally lasered off. 

Can You Remove Your Own Tattoo?

You may have some trepidation about having your tattoo removed. The cost and pain are two major factors that tend to put a lot of people off. 

These factors may lead you to wonder whether you can remove your tattoo yourself. You may have found some kind of DIY tattoo removal kit online. 

It is important to understand that this type of kit is not only ineffective for removing tattoos, but it can also leave lasting damage to your skin and cause you more harm than good. 

Having your tattoo removed is a process that should be carried out by a trained professional with the right equipment. 

Does Laser Tattoo Removal Hurt?

If you are looking for a good comparison to the amount of pain that you might experience when you get your tattoo removed, think back to when you first got your tattoo.

Thankfully the amount of pain that you can expect to feel with laser tattoo removal is not so bad. Technology these days is making it less painful to get your tattoo removed. 

Some people suggest that laser tattoo removal doesn’t even hurt at all, that it is only a nagging discomfort.  

Many people compare the type of pain that you might experience to having your skin flicked with a light elastic band.

Are There Ways to Manage Tattoo Removal Pain? 

Tattoo removal doesn’t hurt very much. There are ways of managing tattoo removal discomfort. For instance, prior to the start of the tattoo removal process, your technician will apply a topical solution to numb the skin in the area of the tattoo. 

If you are in any discomfort this can be managed with simple painkillers. 

Does Tattoo Removal Leave Scars? 

There are occasions when tattoo removals will leave very minor scars; however, in most cases, it won’t. 

The reasons for scarring often have very little to do with the actual tattoo removal process and more about how well you take care of your skin after the treatment. 

There are several ways that you can take care of your skin following tattoo removal; these include: 

  • Not smoking
  • Not picking at scabs if they form around the tattoo
  • Avoiding excessive sun as this will cause blistering

Keeping your skin in good condition will aid the healing process after the laser tattoo removal treatment.

How Much Does it Cost to Have Your Tattoo Removed?

Prices of tattoo removal will vary depending on what needs to be removed. The size and the amount of detail on the tattoo will play a major factor in how long the laser tattoo removal treatment will take. 

Speak with your tattoo removal technician to get advice on how much your tattoo will cost to have removed. 

How Does Tattoo Removal Work?

The tattoo removal process uses state-of-the-art technology to remove your tattoo from your skin. The tattoo removal technician will use a high-temperature laser to target the ink in the tattoo. 

The laser is designed to break down all of the metal in the ink that gives it its permanence. Once this tattoo’s ink is broken down, the body will eventually absorb them, and the tattoo will fade and disappear. 

How Long Does Tattoo Removal Take? 

The length of time it takes to remove a tattoo will vary depending on the size, the amount of detail, and the density of ink used. However with Better Off’s tattoo removal process you can remove a tattoo in one hour or up to four sessions of 15 minutes to an hour.

The age of the tattoo will also be a factor, as will the colors. Older tattoos tend to be the easiest to remove, while tattoos that use reds, yellows, and white inks can take the longest. 

A tattoo removal session will usually last for between 15 minutes and an hour. It can take anywhere between three and ten sessions to remove a tattoo. The average number of sessions will be about three. 

You will need to wait between sessions. The time that you wait could be between three weeks and three months. Some tattoos could be completely removed within a few months. In the case of more complicated tattoos, this could take up to a year. 

Book Your Appointment Now

Do you have a tattoo that you regret? Did the tattooist create a masterpiece on your arm or body? 

Tattoo removal pain is something that can be easily managed and is nothing to worry about. Our trained technicians will talk you through the process and make you feel at ease throughout the entire treatment. 

Get in touch to book your appointment today. 

If you have acne scars you want to get rid of, then it’s time to consider treatment from professionals. Follow this guide to acne scar removal in San Diego.

Acne is an unfortunate fact of life for many people ranging from teenagers to adults. It’s a painful process that often disrupts daily life. 

Even when the acne has cleared it can still cause problems. Many people are left with scars from their acne. These scars often cause negative psychological consequences like embarrassment or self-conscious feelings. 

But there is hope! There are options for acne scar removal right here in San Diego. 

Want to learn more? Read on to learn all about your options. 

Acne Scar Removal Laser Treatments

One of the most popular and effective acne scar removal techniques is laser treatments. This may sound like an extreme solution for a minor problem but it’s not as intense as it sounds! 

A scar forms when the deep skin tissues are damaged. The damage doesn’t create the scar though. It’s actually formed when the body produces new collagen to try to restore the area. 

There are many different types of scars, even just specifically acne scars. These types include:

  • depressed scars- impressions in the skin, categorized into three types (ice pick, boxcar, and rolling), very commonly found on the face
  • raised scars- leftover bumps, commonly found on the back or chest 
  • hyperpigmentation- discoloration of the skin on pimple site after healing
  • keloid- a raised area that is larger than original acne, caused by the body producing excess collagen for healing, less common 

It’s important to understand which type of scaring you have in order to choose the right treatment plan. Most acne scars types can be removed through laser treatments but may require a slightly different approach. 

Treatment Process 

During a laser treatment, the technician will hold a light wand above the damaged area. This light will effectively remove those damaged skin layers. 

As the laser is moving across these areas, it’s actually creating new, tiny wounds in the skin. This is done on purpose to activate the skin’s healing responses. When those are triggered the body will begin to produce new collagen and skin cells. 

When the new cells are formed, the scar will no longer be visible. 

The laser will also reach all the way down to the blood vessels located beneath the scar. When these are stimulated, there is less discoloration between this area and the rest of your skin. 

The laser treatments are so effective because they generate the body’s natural healing properties. Results from these treatments will last forever because they aren’t artificial. Instead, the laser has just encouraged the body to heal correctly (which it previously hadn’t done). 

A laser treatment session usually only lasts between ten and fifteen minutes. Generally, a patient will need a few different sessions but not many. 

Recovery Period 

Laser treatments for acne scar removal is a great option because there is very little pain involved during the whole process. 

During the actual treatment, the patient may feel some discomfort during the laser pulses. But the pain is very minimal and manageable. 

There is virtually no downtime required for recovery. The patient can return back to normal activities immediately afterward. Though they may need to wear a bandage over the area until fully healed to avoid sun exposure. 

The wound is typically fully healed anywhere from three to ten days. 

Benefits of Laser Treatments 

Using a laser to remove or diminish the appearance of acne scars is a very popular option. There are many different benefits to this course of treatment that can be a deciding factor for a potential client. 

The main benefit is that the overall procedure and healing take so little time. The appointment sessions are generally only ten minutes! And you only have to have a few treatments done, so the overall time investment is very low. 

Some treatments to improve appearance require so much downtime to recover, it’s not possible for regular life. But not laser treatments. 

Not only does healing happen very quickly, but improvements are seen very quickly. Most patients will see a difference in the appearance of their scars after the very first session. And improvements continue for an extended period after treatment. 

This type of treatment can also be done on a larger area of skin instead of pinpointing small areas. This is very helpful for people with a large number of scars. 

Since the results of a laser treatment come from a natural body response, the improvement will not fade or regress. Instead, this is new skin that will last as long as it’s taken care of properly. 

Acne Scar Prevention

While there are many treatments to improve acne scars, another course of action is to prevent the scars from happening. 

Unfortunately, an acne scar is sometimes unavoidable. So it’s important to have realistic expectations that sometimes they just happen. 

But one of the most important things you can do is to have a regular skincare routine. This should include a daily washing, introducing moisture, and (most importantly) protecting it from the sun. 

A professional will be able to help you find the right products to fit your exact skin needs. 

Acne scars can also be prevented if you avoid picking or popping the pimples that you do have. These actions may seem to help get rid of the blemishes faster, actually cause the majority of damage to the skin resulting in the scars. 

Improve skin health by investing in the tools to take better care of it. That’s both with education and products. 

Get Better Looking Skin

More than 30% of adults have some kind of acne scar. And the majority of those people report the scars having a negative effect on them.

Acne scar removal can have a major, positive benefit to patients. They can enjoy the appearance of their skin without the worry of the look of their scars. 

If you are interested in learning more about these procedures or getting started, contact us today! 

If you are considering wrinkle removal for your skin, this guide can help you make a decision. Here is everything to know about wrinkle removal in San Diego.

Wrinkles seem to be one of our biggest enemies. Research shows people are striving to be proactive in the battle against aging skin. One in five women stresses about wrinkles before they’ve even reached their mid-twenties.

But for many women and men, wrinkles are inevitable. They are a part of aging and hard to prevent. The good news, however, is that wrinkles can be removed.

There are numerous options for wrinkle removal in San Diego. Continue reading to learn more about laser skin treatments that eliminate blemishes and leave your skin looking radiant.

The Benefits of Wrinkle Removal

Signs of aging might be killing your confidence. Wrinkles, sagging skin, and uneven skin tones can make men and women feel self-conscious and lower their self-esteem. In fact, 31% of women claim reducing signs of aging would make them feel more confident. 

Professional wrinkle removal treatments eliminate years from your skin. Not only do the treatments visibly reduce signs of aging, but they make your skin’s composition healthier. Professional wrinkle removal processes use safely remove dead skin and make way for healthier layers. 

Laser skin treatments are noninvasive, safe, and fast. They do not require surgery, and patients can return home immediately after. 

Most laser treatments stimulate collagen production, which brings about whole-body benefits. As we age, our collagen production decreases. Increasing collagen prevents dry skin, increases muscle mass, prevent bone loss, and aids in relieving joint pain.

Removing wrinkles, fine lines, and increasing the overall appearance of your skin can make you feel like yourself again. There’s a power to feeling comfortable in your own skin.

San Diego Laser Wrinkle Removal Treatments

Laser skin resurfacing is a state-of-the-art wrinkle removal treatment. Lasers remove skin layer by layer. The technology removes damaged skin so a fresh face can form.

Skin resurfacing treatments are ideal for patients dealing with fine lines, crow’s feet, and wrinkles. Laser skin treatments can also treat:

  • Acne scars
  • Age spots
  • Sun damage
  • Sagging skin
  • Uneven skin tones
  • Warts
  • Enlarged oil glands
  • Tattoos

The cost of wrinkle removal processes can vary. Skin resurfacing treatments are considered cosmetic and are not covered in most medical insurance policies. Many dermatologists offer financing options so patients can enjoy the benefits without the financial burden.

Who Qualifies for Laser Skin Treatments?

If you’re interested in laser skin treatments, consult with a dermatologist. Tell your doctor about your skin, medical history, and what you’re looking to achieve from your treatment. During this consultation, your dermatologist will determine if you’re a good candidate for a wrinkle removal treatment. 

The American Society of Plastic Surgeons states that laser skin resurfacing may be dangerous or ineffective for some patients. You may not be eligible for laser treatments if you have:

  • Excessively sagging skin
  • Very dark skin
  • Deep wrinkles
  • Active acne

People who are heavy smokers may also not qualify for laser skin treatment. Smokers must not smoke for two weeks leading to their treatment, and smoking can prolong proper healing.

Know Before You Go: Wrinkle Removal Treatments

If your dermatologist decides laser skin resurfacing is right for you, you will need to stay away from medicine and supplements ten days leading to your treatment. Over-the-counter drugs like aspirin and ibuprofen can lead to blood clotting, so it’s best to avoid using them before your procedure. 

Your dermatologist will give you antibiotic medication to take before your treatment. This protects your skin’s reaction to the treatment.

Your dermatologist will apply a topical anesthetic to the areas being treated. He or she will cleanse your skin to remove oil, dirt, and bacteria. The skin resurfacing process can take 30 minutes or two hours. The duration depends on the type of laser and the severity of your skin concerns.

When the treatment is over, your dermatologist will wrap the treated areas to protect the skin. Laser skin resurfacing is not invasive and does not require patients to stay overnight, so you’ll be able to go home afterward.

Possible side effects from a laser skin procedure include:

  • Burning
  • Itching
  • Swelling
  • Bumps
  • Redness
  • Hyperpigmentation

Follow your dermatologist’s post-care instructions to reduce your risk of complications following your treatment. Healing takes between three and 10 days. The bigger the treatment area, the longer the recovery time. 

While your skin heals, it may peel and look red. Ice packs can reduce inflammation. You will need to use a saline or vinegar-based solution from your doctor to cleanse the treated skin two to five times per day. During the recovery time, you will have to limit sun exposure.

After a laser wrinkle removal treatment, patients enjoy years of younger, healthier-looking skin.

PicoWay™ Resolve Laser Wrinkle Treatments

There are a few different options for wrinkle removal in San Diego, but PicoWay™ is one of the most effective methods. This high-precision laser eliminates blemishes and age spots quickly. The treatment is relatively painless and low-risk.

During the treatment, a certified technician uses the PicoWay™ laser to target unwanted pigment in ultrashort picosecond pulses. The pulses break the pigment into tiny particles. The leftover pieces are eliminated naturally by your body.

The laser volumizes skin from within to reduce wrinkles and creases. It improves skin tone and texture for a softer appearance. The PicoWay™ Resolve Laser also stimulates collagen and elastin production in your skin, which helps patients achieve younger-looking skin. 

Patients prefer the PicoWay™ Resolve Laser because of its advanced technology. The treatment is three times as powerful as other laser treatments. It uses tri-wavelength technology that leads to faster sessions and less recovery time.

Wrinkle Removal in San Diego

If you’re searching for reliable and effective wrinkle removal in San Diego, you’ve come to the right place. We’re proud to offer custom PicoWay™ wrinkle removing treatments for patients looking to achieve younger, healthier-looking skin. 

We’re here to make you feel more confident in your skin. From wrinkle removal to reducing sunspots, we can help. Click here to schedule a consultation with our San Diego team.

If you have a tattoo that you want to get rid of, you need to make sure you don’t regret it afterwards. Avoid these mistakes with tattoo removal in San Diego.

Everyone makes mistakes, but not all of them are as permanent as a tattoo.

Plenty of people regret getting tattoos and if you’re one of them, you may be thinking about the options you have now that you’re older and wiser. 

Do you have a tattoo you wish you could undo? Tattoo removal is a procedure that uses lasers to rid your skin of tattoo ink.

If you think you may want to get tattoo removal in San Diego, keep reading to learn about the mistakes you will want to avoid.

1. Using Harsh Abrasives

You may think that if you use a harsh abrasive or scrub at the tattoo really hard, it may just start to fade. Don’t do it!

Abrasion on your skin can actually lead to permanent scars and may make it harder to remove the tattoo properly by a professional later on. Not only that, but it will physically hurt you while you’re doing it and may leave you in pain for some time.

Don’t attempt to remove your tattoo with chemicals either because this may result in skin deformities and is very dangerous.

Consult the pros before you try to do anything at home by yourself or risk irreparable damage. 

2. Not Doing Your Due Diligence

It is a good idea to know that you understand the process and the removal clinic that you’re going to visit before you actually book an appointment.

Tattoo removal is usually done with lasers that get very hot and break up the ink from your tattoo into tiny particles, which allows it to fade.

It may take several sessions to remove the tattoo all the way, especially if it is large or in a difficult part of the body. Other factors that may impact the number of sessions needed include the color, depth of the ink, and density. 

Because of this, you have to be committed to the process and your clinic! Otherwise, you may end up with a tattoo that is only partially removed.

3. Exposing Your Skin to the Sun or Tanning Products

The sun adds pigment to your skin and as a result, you have to keep your tattooed area out of the sun. Otherwise, you are going to make it darker.

Be careful around the sun before and after you get your tattoo removed for the best results and always use an SPF that is at least 30 or higher

It is also a bad idea to use any type of self-tanning products, including creams or sprays, because they may cause a bad reaction between your skin and the laser used during tattoo removal.

Your skin can actually absorb the toxins from these tanners because of the laser, so don’t use them until it is safe to do so after the procedure is completed and some time has passed.

4. Trying Tattoo Removal Cream

While you may have heard of tattoo removal cream, the fact of the matter is that they are not worth the hype.

They promise great and permanent results, but they are not approved by the FDA. They may cause irritation or even scarring, so if you want to get rid of your tattoo, you need to seek professional help.

The chemicals that are used in these creams are almost always used for serious skin treatments and should generally only be used by medical professionals.

Unfortunately, there is not a quick fix for bad tattoos. You should make sure that you are having your tattoo handled by a professional if you want the removal job done correctly and safely. 

5. Thinking It Won’t Hurt

Getting a tattoo and getting a tattoo removed are both going to be painful.

If you think about the process of both, you are seriously disrupting your skin!

Sending laser beams into the skin to break up your tattoo ink will cause at least a little bit of discomfort for anyone because it’s not a sensation your skin is used to feeling.

The location of the tattoo is going to be a factor in pain levels, but you also have to consider that every person has a different level of pain tolerance. 

The good news is that a tattoo professional should be able to help you determine ways to minimize the pain and keep you as comfortable as possible during and after the procedure. 

6. Trying to Remove It Right Away

You may have gotten your tattoo a week ago and already decided it was a terrible mistake and you want to get it removed right now. If that’s the case, unfortunately, you’ll have to wait a while.

It is recommended to wait for at least three months before you start a tattoo removal procedure. 

Doing it sooner than this could result in scarring or ink retention, which means the tattoo isn’t completely removed from all skin layers. 

Your tattoo has to totally heal before it can be removed. The reason for this is that the ink is trapped in the lower levels of your skin.

Once three months have passed, you can book your consultation appointment for removal.

Are You Considering Tattoo Removal in San Diego?

We offer a flat fee price no matter how many sessions it takes to get that tattoo permanently removed, so what are you waiting for? 

We would love to help you get rid of your tattoo and move on with your life.

If you’re ready for tattoo removal in San Diego, contact us to get more information on the procedure and how we can help.

If you are considering a fat removal procedure, you’ll need the right professional for it. Here are questions to ask your doctor about fat removal in San Diego.

The prevalence of obesity in America has now reached 42.4%. With almost half of the adult population overweight, more people are turning to professional fat removal procedures as the fix.

Are you considering a fat removal procedure yourself? You’ll want to make sure you find a professional, board-certified doctor first. Choosing the right San Diego doctor for the procedure can make all the difference.

Here are seven questions to ask your doctor before your first procedure. By asking these questions, you’ll have peace of mind you’re making the right choice. Start your search before slimming down with these seven questions today!

1. Are You Board-Certified?

Above all else, make sure you choose a board-certified doctor. Ask if they’re certified by the American Board of Plastic Surgery to perform fat removal treatments.

Board-certified doctors have the knowledge and hands-on experience necessary to perform these procedures. In order to receive certification, they also have to meet stringent standards. 

Ask if they’re certified by the American Board of Medical Specialties as well. This board is compromised of 24 medical boards, each with a different specialty. Doctors who meet these standards of care are dedicated to their work.

They’ll likely know the most up-and-coming procedures and techniques for fat removal, too. 

2. How Much Experience Do You Have?

Ask the surgeon about their experience with fat removal procedures. How often do they complete these procedures? Which procedures do they complete most?

People learn by doing. The more often a surgeon completes any given procedure, the more knowledgeable they are. An experienced surgeon will know how to handle themselves in the case of an emergency, too.

Their hands-on experience will help them make educated, informed decisions about your treatment plan. 

A surgeon who lacks hands-on experience with fat removal procedures, however, will likely have a hard time answering these questions. If they’ve only completed a handful of procedures, keep searching.

Finding a surgeon with years of experience will give you peace of mind that you’re trusting a qualified surgeon. 

3. Which Procedures Do You Offer?

First, determine which areas you want to treat. For example, you might want to remove fat from your:

  • Chin
  • Back of the neck
  • Breasts
  • Bra strap area
  • Muffin top
  • Abdomen or belly pouch
  • Love handles
  • Male breasts
  • Bottom of your upper arms
  • Outer thighs

There are also less commonly treated areas like the inner thigh, upper back, and ankles. Once you know which area you want to treat, ask your surgeon about the different types of surgeries they offer.

For example, your surgeon might suggest liposuction. Liposuction isn’t a weight-loss treatment. Rather, it’s a fat reduction procedure that can help remove fat from a given area.

The amount of fat the surgeon can remove will depend on your health as well as your long-term goals.

However, liposuction isn’t your only option. Your surgeon might also suggest CoolSculpting, which freezes stubborn fat cells. In fact, non-invasive fat reduction procedures have increased by 5% year-over-year.

Make sure to speak with your surgeon about the types of surgeries available. Which one is best for accomplishing your fat removal goals? If they don’t offer the type of procedure you need, keep searching.


Once you know which type of fat removal procedure you’ll receive, ask your surgeon how you should prepare.

For example, you might need a friend to drive you to and from the treatment center before and after your procedure. You might also need someone to take care of you in the days after your procedure. 

Are there medications you need to stop taking? If you chose the liposuction procedure, you’ll want to stop taking blood thinners beforehand.

Can you eat or drink before or after the procedure?

Are you allergic to anesthesia? Make sure to let your doctor know if you are.

4. Am I an Ideal Candidate?

Whether or not you’re an ideal candidate will likely depend on the fat removal procedure you choose.

Let’s say you choose liposuction. The best candidates are:

  • Nonsmokers
  • Close or already at their goal weight
  • Have stubborn subcutaneous fat (not visceral fat)
  • Have good skin elasticity

Your surgeon can help you determine whether or not you’re an ideal candidate for any given treatment. If you’re not, they can help you explore the other options available to you. 

5. What Happens During the Procedure?

Once you know which type of procedure you’ll receive, ask your surgeon about the process. For example, liposuction requires your surgeon to make small incisions into your skin. Then, they’ll insert a tool called a cannula into your fat pocket.

The cannula is connected to a suction device that will extract your fat. 

You might decide on CoolSculpting instead. CoolScylpting freezes and kills you fat by using an applicator. The applicator looks like a giant vacuum hose. With CoolSculpting, there’s no need for any incisions.

Many procedures will require you to take general anesthesia beforehand. 

The more you know about the procedure before the day of the surgery, the better you’ll feel beforehand. 

6. What is the Recovery Like?

Noninvasive procedures allow you to return to work and resume normal activities the same day as your procedure. However, you’ll likely need to avoid exercise for at least two weeks afterward. 

Make sure to ask your surgeon about the recovery process for your specific procedure. Following their instructions will help you minimize your pain and discomfort. They might also suggest specific lifestyle changes, such as more rest and hydration.

You also shouldn’t smoke after your procedure, which could slow down your recovery time. 

With liposuction, you might notice small scars afterward. Your surgeon can provide you with ways to minimize the appearance of your scars after the treatment. 

7. What Results Should I Expect?

Your surgeon can help you develop realistic expectations regarding your results. With some procedures, it can take weeks before you see results. You should also ask your surgeon about the number of sessions you’ll need to accomplish your goals. 

Slim Down: 7 Questions to Ask About San Diego Fat Removal Treatments

Ready to slim down? Make sure to ask your San Diego fat removal specialist these questions before your procedure. That way, you’ll have peace of mind before your first appointment. 

Want to reveal a better you? Explore our fat removal options today!

In the United States, over 70% of adults are overweight. 

If you have some extra fat you want to remove, you are in the majority of the population. Fat removal can help you get rid of the extra pounds you want gone. 

Med spas are places where services like fat removal, cellulite removal, and even scar and tattoo removal are available. Taking advantage of modern technology and techniques to help sculpt your body can leave you feeling refreshed, more attractive, and happier. 

Fat Removal 

In the past, procedures like liposuction and cold sculpting have left people bruised, drowsy, and in pain. UltraShape Power is a new method of fat removal that uses pulses of ultrasonic sound to break up and destroy fat cells. 

Using this technique, you won’t experience the side effects of having needles shoved into your skin. You won’t have to deal with numbness, bruising, and the risks that go along with an invasive procedure. You can experience belly fat removal and then go work out if you wish. 

Targeted Fat Removal 

Everyone has a body that is unique to them. We don’t all store fat in the same place, and for some people it is easier to remove fat from one area but not another. Using UltraShape Power, you can get rid of the fat where it is most stubborn. 

1. The Abdomen 

For men and women alike, belly fat can be a real confidence killer. The wider we get in the midsection, the more noticeable our size becomes. Reducing the circumference of your stomach can help you look much better and feel better about yourself. 

Men are very vulnerable to gaining weight in their midsection, and it can be difficult to remove. The so-called beer belly is something that makes a lot of men self-conscious about removing their shirt. Flattening out your stomach will make you feel more attractive, and a sculpted appearance could get you more attention. 

2. The Hips and Flanks

A commonplace for women to gain size is in the hips, while men and women alike often have trouble with stubborn flank fat. Love handles and fatty deposits are both equal targets for the procedure in these areas, destroying fat cells and shrinking the size of your waist. 

The hips and flank fat can make us feel and look wider than we are. The stubborn nature of this fat makes it hard to remove with diet and exercise alone. Targeting this area can shrink your waistline and give you the confidence to wear what you want without feeling uncomfortable.  

3. Back Fat 

Working out and dieting is the best way to maintain a healthy lifestyle, but sometimes fat just won’t go away. Using sculpting technology, back fat removal is possible with our technique. You won’t have to worry about wearing a bathing suit or taking off your shirt. 

4. The Inner Thighs

The inner thigh area is somewhere that stubborn fat can accumulate. This is most often the case with women, as many women experience natural weight gain in this area as they age or have children. Fat here can make it embarrassing to wear a bathing suit, or make some pants not fit right. 

Having extra weight in this area can also lead to painful chafing. When the circumference of the thigh is too large, flesh rubs against flesh. This can lead to reddening of the area, as well as discomfort when walking or engaging in strenuous physical activity. 

5. The Outer Thighs

The exterior portion of the thigh is visible in any kind of bathing suit and even many shorts. Excess fat in this area can make you feel exposed and unattractive. Removing this fat will see a reduction in the circumference of your thigh, making you feel better and able to wear clothes you couldn’t before.

6. The Chest 

For men, there is nothing as embarrassing as man boobs. If you suffer from extra fat on your chest, it can make you self-conscious to go to the beach or engage in sports. This will, in turn, reduce your activity level and make it harder to lose the weight you want. 

In both men and women, fat can deposit around the pectoral and breast area, making bathing suits fit strange or giving a flattening effect to your muscle. If either of these is the case having this fat removed will give you back the self-confidence to take your shirt off or put on that bathing suit. 

Why These Areas?

These are the areas of the body where fat is most often stored. For men, it is in the stomach and chest, while women generally gain weight in the hips and backside. The technique of using ultrasonic waves to destroy this stubborn fat doesn’t damage blood vessels, nerves, or tissue other than the fat. 

These areas of the body are commonly exposed during outdoor activity. Whether you are wearing a bathing suit or taking off your shirt, everyone can see the fat deposits there. If you’re on the beaches of San Diego, California, you may feel uncomfortable in exposing too much skin. 

Having us sculpt and reduce the fat in these targeted areas makes it easier for you to get out and be active. You won’t feel embarrassed to be in public without a shirt on, or with a bathing suit on. Plus, we don’t just work on fat, but also other blemishes and marks that you may want gone. 

Your Body, Your Choice

Whether or not you are happy with your body, you can benefit from body sculpting. Fitting into that perfect pair of jeans or having a body that draws attention is all rewarding. Fat removal can help you get back to living the life you want and having the activity level will make you healthy. 

Avoiding being outside because of body-conscious issues is unhealthy for you. If you’re in the San Diego area and are interested in fat removal or any of our other services, contact Better Off. We will get you looking and feeling great.

Wrinkles and fine lines can age us prematurely. Even though we are only as young as we feel, it can be hard to feel youthful when you have visible signs of aging.

Knowing how to prevent wrinkles is the key to having younger-looking skin. From staying hydrated to protecting yourself in the San Diego sun, following a few simple rules can help your skin look years younger.

This guide will go over everything you need to know about preventing wrinkles and maintaining that youthful glow.

1. Prevent Wrinkles From the Sun

Having warm sunlight on your face is one of the best feelings in the world. Skin damage from the sun’s harmful UV rays, however, is an unpleasant side effect.

While we all need fresh air and time spent in the sun, we also need to be smart about protecting ourselves.

When you live near San Diego, the sun shines a lot. The sun’s UV rays can cause wrinkles.

Studies show that using a sunscreen with at least an SPF 30 can slow down the effects of aging on our skin. Sunscreen is the best line of defense when it comes to what prevents wrinkles.

For additional sun protection, wear a wide-brimmed hat and sunglasses as well. When it’s cloudy out, even if you can’t see the sun, know that the UV light is still able to get through. Don’t forget to slather on the sunscreen even when it is cloudy.

Remember to always reapply throughout the day and especially after getting out of the water.

2. How to Prevent Aging With Retinoid

One of the most powerful anti-aging tools is retinoids. Retinoids come from Vitamin A. Retinoids are known to increase our body’s collagen production. The more collagen you produce the plumper your skin will look.

Retinoids have also been known to regenerate skin. New blood vessels will be created that can improve the look, texture, and feel of your skin.

There are different types of retinoids that all have a different level of potency. You can buy some retinoid products in a gel and cream form over the counter. Other retinoid products are only available by prescription.

To test how your skin reacts to these creams, start with a small amount. Only use the cream every other day. Before you start using any new product or if you feel as though you need a prescription, speak with your dermatologist.

3. Keep Your Skin Moisturized

One of the best things you can do to prevent wrinkles is to use a moisturizer. Every morning after you clean your face and before you go to bed, put on a generous amount of moisturizer.

As we age, our skin becomes dryer. To help lock in moisture, it’s essential to use lotion once or twice a day.

A clean, fragrance-free lotion that has vitamin C and hyaluronic acid will work best. You can use this right after you wash your face and before you apply your sunscreen or makeup.

The more moisture you have on your skin, the fewer wrinkles you’ll see.

4. Drink Plenty of Water and Stay Hydrated

Your body needs water for literally everything. Any bodily function will do better with more water.

While drinking water is good for you in general, water will keep your skin hydrated outside as well as inside. This is especially important in the San Diego area where the temperature is always high.

Water helps to flush toxins from our body, digest food, and also regulates your body temperature.

All of these functions can impact how hydrated or wrinkled your skin will appear. Drinking water, water with lemon, or even herbal tea will help you stay hydrated.

Avoid excessive amounts of caffeine, alcohol, and sugary sodas. These can all dry out your skin and cause dehydration.

5. Eat Well With Vitamin-Rich Food

Like drinking water, eating well is something that will benefit everything your body does. If you can specifically eat a lot of foods that are rich in vitamins, you’ll see fewer new wrinkles popping up.

The more fruit you can eat with these essential vitamins the better. If you frequently eat sugar, trans fats, and a lot of red meat, you will see a lot more wrinkles.

There are also certain foods that are known to combat inflammation. If your body is given too many processed foods, it may start to trigger excess inflammation. This can cause your skin to age prematurely.

Foods and drinks that are known to protect your skin from aging and inflammation are olive oil, salmon, avocados, green tea, and flax seeds. Vegetables are also key here.

In terms of which vegetables to eat to see fewer wrinkles forming, focus on carrots, leafy greens, broccoli, bell peppers, and pumpkin.

6. Don’t Smoke

Smoking isn’t good for any aspect of your health. It can also be really hard on your skin.  Tobacco has been known to damage your skin’s elastin and collagen.

Nicotine can also force the constriction of your blood vessels. If your blood flow is restricted, you won’t have blood or oxygen flowing to your skin.

The Mayo Clinic also suggests that the heat from cigarettes might cause wrinkles as well.

When it comes to smoking is that you aren’t doing your skin any favors with this habit.

When to Visit a Skincare Professional

Practicing a few simple skin care tricks can help you prevent wrinkles and keep your face looking youthful.

From wearing sunscreen to drinking plenty of water, there are a few things you can do each day to dramatically improve the look of your skin.

No matter how old you are, it is never too early or late to try and prevent wrinkles. Staying hydrated, eating well, and using the right products can all help keep your face wrinkle-free.

If you’re ready to speak with a San Diego area skincare professional, check out the wrinkle treatments available here to learn more.

A study found 23% of Americans with tattoos regretted their decision.

Whether it’s a memento from a night out or an incorrectly translated Japanese phrase, there are many reasons we cringe at our inky mistakes.

But what is the process of getting rid of unwanted tattoos? And how many sessions does it take to remove a tattoo?

If you’re unsure, don’t fret. Here’s everything you need to know.  

First, How Does Tattoo Removal Work?

Before we dive into the question “how long does it take to remove a tattoo?”, it’s important to understand the process.  

The laser used to remove tattoos send a pulse of light energy into your skin. As the light energy passes through, it is absorbed by the tattoo ink. The laser then breaks apart the tattoo particles and your immune system removes them.

You’ll notice the tattoo lightens with each laser treatment session until it fully disappears. It’s important to note that dark pigments like navy are easier to remove than lighter colors.

Is It Safe?

Before you Google “how many sessions for laser tattoo removal?”, know that laser tattoo removal technology is safer than other procedures like surgical excision. But it’s important to do your research before removing a tattoo.

Ask questions, for example:

  • How many tattoos have you removed?
  • Can I see pictures of the results?
  • Will that laser be sufficient for my tattoo’s size and color?  

Answers will not only reassure you but the tattoo removal practitioner will tell you how many sessions to remove a tattoo.

Can Anyone Get Their Tattoos Removed?

Luckily, these special lasers can remove tattoos. This is also true for those who have tried to remove the tattoo through other methods and have scarring in the area.

An ideal scenario is a fair-skinned person with a dark-colored tattoo. It’ll take longer to remove tattoos on people with darker complexions as their skin will need greater protection from the laser’s light.

How Many Sessions Will It Take?

The number one question for all patients is “how long to remove a tattoo?” 

Most people need six to eight sessions to remove a tattoo although it depends on its size, the colors, and your skin type. For instance, large tattoos can take up to 10 sessions and tattoos further way from the heart (e.g. on the ankle) take longer because of reduced circulation.

Your body may take over a year to completely eliminate the ink as the skin needs time to heal between treatments and for your immune system to flush the ink away. The minimum you should wait is six weeks between laser sessions. 

You can’t squeeze treatments together as it can permanently damage your skin so listen to your tattoo removal practitioner. If you’re still worried about the question “how long does tattoo removal take?”, know the average tattoo will take at least eight months to remove. 

During the process, you must drink plenty of water, exercise, and massage the treated area once it’s healed. Adopting a good aftercare routine will give you the best results. 

Does Tattoo Removal Hurt?

Most patients say the sensation is like having a tattoo applied, so it’s a bearable pain. Many tattoo removal practitioners try to soothe the skin during the removal process. For instance, skin numbing will help you during the procedure. 

Sometimes this is done by a powerful chilling machine that blows chilly air on the specific area before, during, and after treatment. Other options include ice packs and topical numbing creams to ensure you’re as comfortable as possible.  

Will Tattoo Removal Leave a Scar? 

Many patients are concerned about this as they want their skin to look as natural as possible. If there are any scars, it’s most likely leftover from when the tattoo was originally applied by the tattoo artist.

When you’re in the hands of an expert tattoo removal practitioner then there are zero scarrings if you listen to the aftercare tips. For instance, blisters and scabs are part of the healing process so refrain from picking as it’ll result in scarring. 

If you’re not clear about what the healing process entails, ask the tattoo removal practitioner so they can give you the low-down.

What Are the Side Effects?

There are common side effects that are part of the removal process. For instance, some play an important part in the immune response that helps remove ink from the skin.  

The most inevitable side effects will be:

  • Redness
  • Tenderness
  • Swelling
  • Blistering
  • Hyperpigmentation
  • Hypopigmentation
  • Bruising

Tenderness and redness usually calm down within two days of treatment. Blisters are common 24-hours after a session and even though they look big, they are expected. Scabs, bruising, and blisters can take at least a week or more to heal. 

Another side effect is hyperpigmentation which happens when your body’s production of melanin is compromised after a laser treatment. This is because your body overproduces melanin in reaction to the treatment so the affected area looks darker than your natural skin tone.

Hypopigmentation means there’s less melanin because of the laser treatment and the skin looks bleached. Both conditions are temporary and resolve naturally. 

How Many Sessions Does It Take to Remove a Tattoo?

And that’s the answer “how long does it take to remove a tattoo?”. The amount of time depends on many factors like the tattoo’s size, ink color, and your skin type. 

It’s important that you leave enough time between sessions so the treated area can heal before booking your next appointment. You must also follow aftercare instructions to guarantee the best results. Good luck!

If you’re interested in tattoo removal, we’d love to chat. Contact us here for further information.

There’s something about going out in the sun and feeling the rays touch your skin.

It makes you want to relax, motivates you to exercise, and can even improve your mood when you’re stressed or sad. Your body gets also absorbs, converts and uses vitamin D to upkeep adequate levels.

California is one of the best areas in America to enjoy the sun almost year-round. When you are outside a lot, and without protection though, you can risk damaging your skin. 

Suntans are actually not good for your skin. Later on, you may get sunspots, but sunspot removal is possible. 

What are Sunspots? 

When the damage is done it’s doesn’t go away as a tan would, it’s there to stay.

Sunspots are also called liver spots, age spots or solar lentigines. They are a non-cancerous skin pigmentation disorder. 

They are flat in texture and often take on a light to dark brown color. They may also appear gray, white, or black and vary in size. 

While they are harmless, sunspots look visually unpleasant for many. One major effect it causes is a lowered sense of self-esteem. 

The visual changes the skin make some people more self-cautious of themselves. It could make those with sunspots concerned about showing their skin. They may want to stop wearing certain clothes. 

The spots can even be a bother for the person alone who may hate seeing it despite being alone and away from others. 

How Do Sunspots Form? 

Being exposed to the sun on an extreme basis without the use of sunblock puts you at great risk. The photodamage to the skin, thanks to harmful UVA and UVB rays, alter the skin’s normal production of melanin. 

Disruption of melanin then causes discolorations that show up on the surface of the skin. 

The chances you will develop sunspots will depend on your genetic background. Does it possibly run in the family?

If your parents or grandparents have it, so may you. Also, if you are a lighter skin tone, you are more likely to have it than those with darker skin tones. 

The spots may be anywhere on your body, but they are often seen on the face, neck arms, and legs. Those that have lighter hair also have the same risk. 

If you have many moles over your skin, you should regularly do self-checks and go to skin screenings to see a doctor. 

Is Sunspot Removal Really Possible? 

Just because you have sunspots, you do not have to live with it forever if it bothers you. There are a few ways you may be able to help reduce the appearance of sunspots:

Take Vitamin C

Eating a diet high in vitamin C or applying it topically, can help to brighten the area. Being mindful of the sun and always ensuring you’re protected is more critical.

Lemon and lime are excellent sources. The brightening effects can worsen the appearance of sunspots in direct sun exposure. 

Vitamin C also is an antioxidant meaning it helps give you added protection against UVA and UVB rays. 


There are several types of milk you can use to help lighten your sunspots. The lactic acid in milk may help even out your skin too. 

Black Tea and Green Tea

Both black and green tea has properties that result in a skin lightening effect. That is if it is applied to the skin regularly. It may take 4-8 weeks on continual application to see gradual results. 

Aloe Vera

Aloe is not only soothing and great for sunburns too, but it can help lighten the hyperpigmentation. It contains aloesin and aloin that help brighten the trouble spot. 

You may try out one or a few of these tips together to help brighten your skin tone.

Trying remedies on your own for sunspots is great. Keep in mind, it may be frustrating to see slow results it provides despite giving much dedication.

There is also a chance that using them can also make your condition worse if not done properly.  

If you are concerned about the accidental harm you can do to yourself or want faster results, there is a better solution. 

Advanced Technology for Sunspot Removal 

It is great to be self-cautious when outside, but the outdoors are also not your enemy. Practice protection and avoid being outside during the hottest hours of the day.

Removing sunspots from your skin, quickly, easily and painlessly is quite possible. Living in a hot area like California means you are constantly out in the sun. There’s also the chance you enjoyed tanning a little too much.  

Whether you just noticed your sunspots or whether you have had them for years, you can remove them nonsurgically. 

San Diego offers laser sunspot removal using PicoWay technology. It can help transform sun-damaged skin and even out your skin tone. 

Little wounds are made that get rid of the old skin and signal the body to make healthier ones. Altered skin pigmentation in the skin is shattered away. These particles are eventually recycled by the body.

Don’t be alarmed when you see treated areas darker than with it after the laser treatment. This is an expected outcome. The area will eventually crust and shed in a matter of 2-3 weeks. 

These smart lasers work on the concerned area in the skin only. It does not harm the healthy, surrounding skin.

You can come in and leave in as quick as 10-15 minutes per session. There is little to no downtime after the procedure is complete. 

If there is a negative side effect, it would be redness or irritation once the treatment is over. 

You can contact us to meet and talk to any of our experienced staff members to answer your questions. We can help determine how many sessions you will need to get the best results. It could even be as little and 1-2 treatments.   

There is a way to return to more youthful skin, even after sunspot damage.

If you’re uncomfortable with getting cellulite, look no further.

Cellulite is something that many people deal with as it generally comes with age. This can frustrate some people, especially those that are worried about how they look. If you’re having a problem with cellulite, you should understand how you can start getting rid of it.

When you get dents in thighs and other parts of the body, you don’t need to worry as it’s harmless. However, some of the treatment options for cellulite can lead you to live a healthier lifestyle, improving your quality of life.

Keep on reading to learn everything you need to know about cellulite and how to get rid of it!

What Is Cellulite?
Cellulite looks like a bunch of dimples on the skin. It most commonly forms in the buttocks and thighs, especially around the sides and back. It can affect both men and women but it’s more common in women due to the way fat and muscle are distributed in their bodies.

Some people will refer to cellulite as orange-peel skin or cottage-cheese skin due to its texture. When cellulite is first forming, it will have an orange-peel appearance and ss it gets words, it will turn into a cottage-cheese appearance.

Cellulite is graded on a scale of 1 to 4 with 4 being the most severe. However, cellulite is in no way harmful and is nothing more than a change in which the skin looks.

What Causes It?
Many things can cause cellulite, leaving both men and women struggling to figure out how they can deal with it. Cellulite is generally caused when the fat cells and connective tissue rearrange, causing the fat cells to protrude into the skin.

However, several factors are linked to having cellulite:

Hormones and Age
Hormones play a major role in the development of cellulite. Things like estrogen and insulin are responsible for cellulite production as they’re involved in the processing of fat. As women get closer to menopause, their estrogen levels decrease. When estrogen decreases, fat cells enlarge, thus making fat more visible.

It’s common to see people get looser skin as they get older. When the skin is thinner, it’s more likely that cellulite will show because the fat won’t have to protrude into much.

Some people are genetically prone to cellulite development because of their gene makeup. Your metabolism, fat distribution, ethnicity, and circulatory levels can all affect the likelihood that you develop cellulite.

Diet and Weight Loss
Those that eat too much fat and carbs are more likely to have cellulite because of how the foods affect their testosterone and estrogen levels. Those that don’t exercise are also susceptible because they’re not burning as much fat as they should be.

Those that have lost a lot of weight will often have cellulite that looks more pronounced when they’re thinner. Similar to getting older, skin gets much looser when you lose a ton of weight.

How to Reduce Cellulite
If you’re wondering how to reduce cellulite, fret not. Although cellulite is generally a long-term problem, you can get rid of it by doing several things. Both natural methods and technology can help you start getting rid of cellulite, but you’ll have to continue doing them.

Here are the best ways to reduce cellulite:

Build Muscle
Building muscle is a great way to reduce cellulite because you can fill in the skin in which the cellulite has formed. Instead of having a chunky look, building muscle will make your skin look fuller. You may still have cellulite, but it will be much less than it was before you started putting on muscle.

Laser Treatment
Laser treatment is one of the most common procedures people go through when they try to improve the appearance of their cellulite. It’s done by inserting a probe under the skin and firing a laser that breaks up the tissue. This will thicken the skin, reducing how much cellulite is protruding into it.

VelaShape is an advanced treatment option that involves suction, massage, radiofrequency, and infrared light. All of these together will shape the body and greatly reduce cellulite compared to other options. It can make your body look fuller and toned as if you built muscle.

We use VelaShape 3 for cellulite removal, which is more advanced than the previous versions. VelaShape 3 allows us to give you great results in short sessions, and you usually won’t have to do more than 1.

If you take certain supplements while doing other treatments, you’ll greatly increase your chances of reducing cellulite. One of the most common supplements for cellulite is caffeine.

By using a caffeine-infused cream, you can dehydrate the fat cells in areas where cellulite is protruding. The cells will shrink when they’re dehydrated, effectively reducing how much cellulite is showing.

Stop Worrying About Dents in Thighs and Other Areas
Although getting rid of cellulite may be something you’re concerned about, having dents in thighs and other areas of the body is completely normal. You shouldn’t feel self-conscious about it because most people will get them at some point in their lives.

Understanding how to reduce cellulite will help you get rid of it if that something you’re interested in. You should start by trying to build muscle to help fill in the areas where it’s protruding.

If you’re anywhere near the San Diego, CA area, contact us to learn more about our cellulite removal services!