Have you noticed any wrinkles, blotches, discoloration, or more on your skin? They’re part of getting older, but what if there’s something you can do to improve your aging skin?

There are things you can do to maintain and improve your skin as time goes on. Staying out of the sun’s harmful rays, managing stress, and eating right are great all-natural options.

On top of getting enough sleep and staying hydrated, laser resurfacing is an option. Lasers can help manage or treat wrinkles, discoloration, and other skin issues.

Wondering if laser skin rejuvenation is right for you? We’ve got everything you need to know in this guide — keep reading!

How Does it Work?

First off, let’s talk about your laser treatment options. There’s no sci-fi ray gun behind the technique but sophisticated modern machinery developed by medical experts.

There are two lasers that are most commonly used: erbium and carbon dioxide, or C02, lasers. Each has their pros and cons.

Erbium is used to treat deeper wrinkles and produces less burning, redness or swelling. However, this type of laser is not recommended for darker skin tones.

C02 lasers use fractionated pulsing light beams. They pulse quickly to remove a thin layer of skin without as much heat damage.

Pico lasers use this type of quick pulse light that acts more of a vibration than a burn. This wakes cells up and tell them it’s time to make more collagen.

Who Should Get Laser Skin Treatment?

Lasers are amazing tools for treating discoloration, acne, and wrinkles, but are they safe to use on everyone? The short answer is yes, but there are a few things that make some people better candidates than others.

Those with fine lines across the forehead or around the eyes and mouth are great candidates for laser treatments. Shallow acne scars or marks from hyperpigmentation, sunspots, or other skin conditions can be treated through laser therapy.

However, if your acne marks are very deep, you might not see the results you’re looking for. As with any procedure, it’s always smart to talk to a medical professional to find out if an option is right for you.

Before the Procedure

If you’ve decided to get laser skin improvement, you’ll need to prepare for the procedure. When you go for your initial consultation and your medical professional gives you the green light, there are steps you should take to make sure it goes as smooth as possible.

First off, stop smoking. Not only does smoking damage your skin in general but it prolongs or even halts the healing process.

Ten days or even two weeks before your treatment, stop taking medicines that affect blood clotting. Tell your doctor about supplements or prescriptions you’re taking and avoid taking ibuprofen, aspirin, or vitamin E leading up to your appointment.

For those that routinely experience cold sores or fever blisters, make your doctor aware before going for your treatment. They might end up prescribing you antibiotics or antivirals to help reduce the risk of developing them from the laser treatment.

In the week leading up to your appointment, don’t go for BOTOX injections, laser hair removal, electrolysis, or use any hair removal creams. Shaving is still alright but waxing can still irritate your skin.

Stay away from other products that might cause skin sensitivity. That means no harsh exfoliating scrubs or retinol creams and serums.

Try to be gentle to your skin in the lead up to your appointment. Make your doctor aware of any procedures, skin issues, or conditions that might affect your results.

During the Procedure

Depending on the laser you use depends on what you should expect during your procedure. Some are a little more painful than others or might take longer because of the level of treatment you’ve selected.

Your treatment can take anywhere from half an hour to a few hours, depending on how much you want done. It is an outpatient procedure so don’t expect to stay the entire day.

For smaller surfaces, your doctor might choose to use a bit of local anesthetic. Larger procedures might involve general anesthetic.

Procedures using Pico lasers which pulse and break up the beam usually have little to no discomfort or downtime. They don’t affect the area as harshly as ebrium or C02 lasers.

During the procedure, the person performing it will place a small laser device close to your skin. Depending on the type of laser you use, it might feel like light tingling or even like a rubber band snapping against your skin.

After the Procedure

There will be some immediate care right after the procedure. Necessary steps need to be taken to reduce redness, swelling, pain, and bacterial infection.

With Pico lasers, they’ll apply a cool compress immediately following treatment. If needed, they’ll also apply a soothing balm to your skin.

Some procedures require bandages and continuous wound care to ensure you heal correctly. You’ll need to clean the affected area a few times a day and apply ointment or petroleum jelly as needed to prevent scabbing and infection.

Some redness, swelling, and peeling is expected. Not everyone will experience these side effects, but it’s important to keep them in mind.

If you feel that you’re not healing right or experiencing more pain than usual, it’s time to tell your doctor. Sleeping with your head elevated, using ice packs, and using SPF whenever you go out afterwards will help minimize negative after effects.

Consider Laser Skin Rejuvenation

Laser skin rejuvenation can be a great way to bring back youthful texture and elasticity to your skin and minimize scarring and dark spots. It’s important that you’re informed of all of your options and the ins and outs of the procedure before you choose what you want to do.

Talking to an experienced professional about the procedure will help answer any further questions. If you have anything more you want to learn about this treatment, we’re here for you.

Reach out to us any time to talk about your options and what kind of treatments are right for you!

It’s no secret that having excessive chest fat as a male can drastically affect your self-esteem. Unfortunately, this can also be an area of the body that stubbornly holds a large amount of fat.

To make matters worse, surgical procedures that are used to resolve this issue are often expensive and risky. But, there are steps that you can take on your own to remove fat without surgery.

Let’s take a look at everything you need to know.

Step up Your Cardio

As you might expect, one of the best ways to lose fat from your chest is to increase the amount of cardio that you do per week. Fortunately, you also have plenty of flexibility when it comes to how you do so.

After all, it can be extremely difficult to find the motivation to go for a jog, especially when you have other obligations in your life (such as friends and family).

As long as you are maintaining an elevated heart rate for a consistent amount of time, virtually any form of cardio will do the job. Some of the best options include:

  • Swimming
  • Biking
  • Boxing
  • Skateboarding
  • Athletic activity

In general, it’s best to choose a form of cardio that aligns with your personal interests. This will allow you to enjoy the process and keep your enthusiasm high over time.

For those who are limited in the types of cardio they do, even walking is a suitable option. In this scenario, you would simply go on a 20 or 30-minute walk every day in order to get your cardio workout in.

It’s also recommended to keep an eye on the total amount of cardio that you’re doing. Some individuals find themselves becoming obsessed with losing weight and overwork their bodies to the point of exhaustion.

Losing too much weight too quickly can also result in a large number of health complications.

Train Your Chest

Interestingly, many people tend to overlook how much utility that training your chest is able to provide when it comes to fat loss. In fact, having more muscle makes it easier for your body to burn fat.

There is also another benefit that you will experience: an increased amount of pectoral muscle will make the skin appear tighter and more aesthetically pleasing.

As with cardio, you can train at various levels of intensity. The most straightforward way is to implement push-ups into your exercise routine.

These will help strengthen the pectoral muscles while preparing you for more complex movements.

If you’re able to do so, though, strength training with weights is the best option for building muscle. In this case, you would use dumbbells or a loaded barbell to work your pectoral muscles.

As long as you are consistently adding extra weight over time, you will likely experience a significant amount of growth in your chest and reduce the amount of stubborn fat in this area.

A factor that many people overlook is training your chest from different angles. Incorporating incline presses and decline presses (or push-ups) will allow you to fully target your chest and minimize problem areas.

Get Your Diet in Check

No matter how intensely you train, you likely won’t make much progress if your diet is out of control.

This is especially true if you have a tendency to eat unhealthily on a regular basis (such as picking up fast food on the way home from work). The excess calories that you consume will prevent you from burning fat, which can bring your progress to a halt.

Every individual has something known as a basal metabolic rate (BMR). This is the average number of calories that you will burn on a daily basis and is based on your physical size and weekly activity level.

For example, someone who is 6’4” and weighs 275 pounds will need far more calories to maintain their body weight compared to somebody who is significantly smaller.

You can visit this resource to learn more about how to calculate your BMR.

After you have determined the average number of calories that you burn each day, it is recommended that you eat slightly below this number so that you can begin to slowly lose weight over time.

This will allow you to preserve as much muscle as possible while burning body fat and provide far better results in the long run.

It’s important to note that eating an insufficient amount of protein will make it impossible for you to build muscle and may also affect your recovery from your training. It’s also highly recommended that you consume protein from a diverse range of sources.

Some of the best options include chicken, fish, beans, eggs, and nuts.

Ultrasound Treatment

Occasionally, some men simply cannot seem to get rid of the stubborn fat on their chest. As previously mentioned, surgery is both expensive and carries a large number of risks.

But, noninvasive procedures are a viable option to look into. Ultrasound treatment, in particular, can be used for highly targeted fat cell destruction.

Not only is this procedure noninvasive, but it is also renowned for being entirely painless. So, take this option into consideration if you find yourself needing a bit of extra help.

It Can Seem Impossible to Remove Fat From Your Chest

But, the above information will help ensure that you are able to do so safely and efficiently. From here, you can decide the best course of action to take in order to remove fat from your chest.

Want to learn more about what we have to offer? Feel free to reach out to us today and see how we can help.

Are you wanting to lose some extra inches in your stomach region?

Many people begin their weight loss journey hopeful, excited for a smooth stomach, but they have a hard time losing stubborn belly fat. Others wonder whether or not it will take them a long time.

So, how long does it usually take someone to lose belly fat?

Below, we’ll go into the details of getting rid of stubborn fat and getting tighter skin. Keep reading to learn more below!

What Is Belly Fat?

The first step to understanding how to lose belly fat is knowing what that fat is.

When you eat, your digestive system converts your food into energy, which the body then either spends or stores. If you have a reasonably active lifestyle, a fast-working metabolism, or a balanced diet, you might burn off most of your calories. When you don’t use the calories, though, they get stored for later use as fat. 

Stomach fat exists in 2 places: right under your skin and around your organs (the latter is known as visceral fat). Fat itself isn’t necessarily a bad thing. Having a healthy amount of it keeps you warm, cushions your organs, and gives you backup energy for when you’ve burned through all of your calories.

In fact, everyone has at least some fat, no matter their size.

Still, having too much belly fat negatively impacts your health. It has been attributed to type 2 diabetes, breast and colon cancer, heart disease, high blood pressure, and dementia. To avoid these health conditions, you should manage your belly fat.

How Do You Lose Belly Fat?

But how do you go about losing belly fat, and how long will it take you?

Let’s talk about the different methods in this section. By following one of the options below, you will make sure your fat stays manageable and within the healthy range.

Eating a Healthy Diet

Think of dieting as making a concerted effort to eat well.

There are many ways to go about this, but a lot of people find it helpful to consume foods that have a lower caloric density. This simply means these foods contain fewer calories per their volume or weight. Foods that have a high caloric usually give you more calories for less food, giving your body more energy to store as fat while not filling you up.

Foods with lower caloric density, on the other hand, allow you to eat more without consuming too many calories. Some examples of low caloric density foods include grapes, watermelons, and many other fruits and vegetables.

You should also practice portion control and seek to eat more protein, as this assists with fat loss.

Exercise

If fat is energy stored in your body, then one of the best ways to remove it is by burning extra energy. Usually, people do this by exercising.

In particular, if you want to lose weight, you should elevate your heart rate. The higher your heart rate, the more fat you burn. Many exercises get your heart pumping, such as walking, running, dancing, or swimming. If you want to get your heart going, then, find whichever activity you prefer and start doing it on a regular basis. 

Start Strength Training

Did you know that practicing strength training helps you lose fat? In fact, it helps you lose visceral fat, which is some of the most dangerous fat.

But what is strength training?

Most people use the term to refer to lifting weights, which engages a variety of your muscles, including your arms, pectoral muscles, abs, shoulders, and legs. Strength training also helps your body appear more toned, which will tighten skin and your stomach.

Because of the many benefits of lifting weights, gyms keep them on hand for patrons to use. You can also purchase weights for your home if you prefer to work out there.

Research Clinical Fat Loss

Many other people seek out clinical solutions to their stubborn fat and weight loss. 

Those for whom weight loss hasn’t worked or who face extreme health risks due to their weight should consider bariatric surgery. Some bariatric procedures how much food you can eat, well others limit how much people can eat, causing you to lose weight.

If you want to get rid of stubborn belly fat, you can also visit a med spa in San Diego. These medical facilities often offer a variety of fat loss options, ranging from liposuction to fat freezing. 

Our medical spa gives you a different experience, focusing on being non-invasive. Unlike liposuction or surgeries, we don’t use needles or incisions, eliminating the need for anesthetics or downtime after your procedure. In addition, unlike fat freezing, our procedure doesn’t cause pain or leave any visible signs of your procedure.

Instead, we employ a pulsing ultrasound to your skin. This ultrasound is on the cutting edge of fat removal technology, and it destroys your fat, reducing its presence in your body.

Of course, any of these methods become most effective when they are paired with healthy eating, exercising, and strength training.

How Long Does It Take to Lose Belly Fat?

So, how long will it take you to lose belly fat?

You have to burn 3,500 calories to lose 1 pound of fat. So, if you want to lose a pound of belly fat in a week, you will need to cut out 500 calories a day from your diet. You may be able to do it faster if you pair reducing your calories with exercise. Because of this, when people lose their belly fat in this way, it can take them quite a while to do so.

The exact length of time to get to a flat belly varies based on how much weight a person needs to lose and how seriously they take their new exercise and dietary lifestyle.

When it comes to ultrasounds, most people see their final results in between 6-12 weeks. This is because it takes some time for your body to break down the fat. Still, because most other fat elimination techniques take quite some time, it is still a quick way to lose fat.

Want to Get Rid of Your Belly Fat?

So, do you want to lose belly fat?

If you do, there are plenty of different ways to do so. You can eat a healthy diet, exercise, do strength training, and get clinical fat removal. Our ultrasounds are some of the fastest ways to get results the you want.

Ready to get rid of your belly fat? Contact us today!

You see that little, white-tipped pump show up on your face, and you just can’t resist! 

And neither can the rest of us. There’s something about popping pimples that is satisfying, and many people can’t get enough of it. While popping might be fun in the moment, though, it isn’t a good idea. 

Popping your pimples can leave your face covered in scars for the rest of your life. Unfortunately, this isn’t something you probably thought about when you were a teenager, and your skin might already be covered in discolored dots and dips. 

You aren’t stuck with them forever! 

Getting acne scar treatment can give your skin a clear complexion again. We’ve put together this guide to walk you through what you can expect to pay for this type of treatment and what to expect when you get it. 

Let’s get started! 

Acne Scar Treatment: Breaking Down the Cost:

It’s difficult to put an exact price tag on acne scar removal treatment. There are a number of factors that impact the cost, including things like: 

  • How many treatment sessions you need
  • The size of the area you’re treating (such as your face, neck, arms, back, etc.) 
  • The number of scars in the problem area 

The best way to get an accurate quote is to set up a consultation with a reputable skin care clinic and talk about your individual needs. Once they put together a personalized treatment plan for you, they’ll be able to give you a better idea of what you’ll have to pay. 

Our clinic in San Deigo clinic provides this treatment for $375 a session

What Are You Paying For? How It Works: 

Acne scars are made of damaged skin cells. The removal laser for acne scars creates microscopic wounds to the damaged skin cells (so small you won’t even notice them). This allows your skin to re-heal naturally, which will get rid of the discolored or bumpy spots. 

Worried about deep acne scars? 

The laser treatment helps your skin produce more collagen. This causes the pits to fill in, making them much harder to see and feel. 

Does It Hurt?

No. 

Acne laser treatment is a painless procedure. You shouldn’t feel any pain during or after the treatment session. That said, you may experience some minor irritation throughout these steps, but it should be bearable. 

However, everyone has a different sensitivity to pain. If you have low tolerance, you might feel a bit more discomfort than normal. 

How Long Does It Take?

Each session takes about 10 minutes (on average). It’s a fast procedure, so if you have a busy schedule, you don’t have to worry about rearranging your week just to make it to your appointment. 

You should also start to see results after your first session. 

Is the Treatment Temporary? 

In most cases, laser acne scar removal will last for the rest of your life. You might notice the scars worsening again after several years (we’re talking double-digits here), but repeating a treatment session or two will take care of the problem. 

You don’t have to worry about the effects reversing or booking multiple appointments every year. 

Are There Any Side Effects?

The side effects you experience after laser treatment (if any) largely depending on the area you treat, your skin type, and the type of laser the clinic uses. However, you shouldn’t get any side effects from this procedure, and if you do, they will be minor and short-lasting. 

The most common risks include: 

  • Redness of the skin 
  • Skin irritation 
  • Minor swelling 

These are all normal. If you are concerned about the condition of your skin after the treatment, make sure you get in touch with your treatment provider. They’ll be able to walk you through the best practices to follow as you’re recovering. 

What Does Recovery Look Like?

Laser acne removal isn’t an invasive procedure, so you won’t need much recovery time. You can schedule your appointment on a Wednesday afternoon and show up to work Thursday morning like normal. 

That said, the skin on your face (or wherever you got the treatment) may be slightly red or swollen. If you don’t want other people to see you until the inflammation goes down, you might want to spend a day or two at home. 

How Do You Prepare for the Treatment?

Your acne removal technician will let you know how to prepare for your treatment in advance. Depending on your skin condition or lifestyle, the steps might vary. In most cases, though, you’ll have to avoid these things for a week or two before the procedure: 

  • Smocking
  • Taking aspirin (or other types of medication) 
  • Using skin care products that have retinol as an ingredient 

This will ensure you don’t have any bad reactions to the laser treatment and will give you the best possible results.

Scheduling Your Acne Scar Removal in San Diego Today

Acne scar treatment is a quick and simple procedure that will have your skin looking and feeling clear. It’s also an affordable option for people tired of hiding their face behind a thick layer of makeup every time they leave the house.

Are you ready to schedule your first acne scar removal appointment in San Diego?

Don’t hesitate to get in touch with our team at Better Off! We’ll examine your skin and come up with a treatment plan that only affects the areas you want and doesn’t damage the surrounding skin. 

Getting tattoos removed can seem like a daunting process. Discover the truth about how soon you can expect to see tattoo removal results.

More than 40% of Americans currently have at least one tattoo on their body. These art expressions have been around forever and just increase in popularity all the time. 

Unfortunately for some, those tattoos don’t withstand the test of time. For a variety of reasons, many choose to remove their tattoos and get a clean slate back. But there can be some confusion about what’s possible and what you can expect. 

Read on for our full guide to tattoo removal results to find out if it’s right for you! 

Tattoo Removal Process

The process of tattoo removal has evolved quite a bit over the years as it’s grown in popularity. More and more clinics are offering this service which means more options to choose from. 

The majority of tattoo removal services involve a laser. As the laser moves over the skin, its energy works to break up the ink in the skin cells. 

After the ink is broken up by the laser the body can then dispose of it safely and easily through natural processes. 

As this procedure ages, the lasers become more and more efficient. The best laser option available currently is a pico laser. This tool emits the energy in such quick pulses it can break up the ink much more efficiently. 

In some “very extreme” cases, surgery is required for tattoo removal. During surgery, the surgeon will remove the tattooed skin and either stitch it back together or apply a skin graft. 

It’s helpful to work with a medical professional to decide which option would be best for your specific situation. 

Best Candidates for Successful Removal 

While the process of tattoo removal is pretty straightforward and seemingly simple, laser tattoo removal results aren’t always the same. 

Some tattoos are better suited for complete removal than others. There’s the difference in the skin (both texture and color), the coloring of the ink, the size of the tattoo, and the location that all factor into the possible results. 

The biggest factor in how well your results after tattoo removal will be is what color of ink was used. Obviously, the darker the colors the harder it is for the laser to break up the ink. Or the more time it will take. 

Unfortunately, the better your tattoo artist and their color placement techniques the harder it is to remove generally. 

The best candidates for complete, quick removal are those who have clear, even skin with a smaller, lighter tattoo. They’ll also be ready for a little bit of pain and patient enough to have several sessions. 

Laser Tattoo Removal Results

The final results of laser tattoo removal can range anywhere from slightly faded to fully removed. 

One of the biggest deciding factors of how well the treatment goes is how many sessions you’re willing to have. If you’re willing to have more treatment sessions, the laser will be able to break down even more of the ink every time. 

Most professionals will say that it takes anywhere between six and ten sessions to achieve full results. Though some may require more than that.  

There are a few things you can do on your to make your treatments as successful as possible. 

The most important thing is to keep yourself as healthy as possible so your body can dispose of the ink quickly. This means eating a healthy, varied diet, exercising, drinking water, and boosting immunity. 

It’s also critical to take care of the area by following the medical advice you’re given at treatment. That often includes using a topical cream, icing the area, and avoiding harsh chemicals. 

The tattoo removal process requires some work on your end to continue with treatments and do the recovery work but can have amazing results! 

Expected Wait Period

Sometimes the tattoo removal process takes weeks. There may be multiple treatment sessions involved but there also may be a wait time before you’ll see any results between the sessions. 

These days with the Pico laser, you you may be able to walk out of an appointment and notice a visible difference in the tattoo right away. 

Depending on the complexity of the tattoo, it takes the body anywhere between one day to six weeks to get rid of the blasted ink. This is why sessions are normally spaced apart, to give your body the time to work through that ink before adding more to it. 

This process may require patience but will be well worth it in the end. 

Possible Side Effects 

The tattoo removal process is very effective and very safe. It’s been proven to work for most tattoos without severe complications. 

But, as with any medical or cosmetic procedure, there is a minimal chance of slight possible side effects. It’s important to have a realistic view of the procedure before beginning to prepare to take care of yourself in the best way. 

Most people will experience some slight irritation and soreness in the time immediately following the procedure. It’s generally manageable and only lasts a few days. 

Sometimes patients will also experience blisters to the treated areas. Blisters and lesions are the most common and the area may swell due to the irritation. 

All of those are normal and expected, which is why your medical professional will give you medicated ointments and moisturizers to ease that discomfort and aid in healing. 

In some rare cases the side effect of laser tattoo removal can be minor scarring, which is a fair trade-off to not have an unwanted tattoo anymore!

Get the Best Tattoo Removal Results 

If you get a tattoo and love it, it’s an exciting, fun experience. If you get a tattoo and hate it, it’s a huge regret and source of frustration. 

Luckily, you can achieve great tattoo removal results when you work with the right professionals. With proper training and the most current techniques, they can give you back your skin and erase all memory of your bad tattoo. 

If you’re interested in learning more about the process and getting started, contact us today! 

6 Extraordinary Benefits of CBD Moisturizing and Healing Lotion

CBD lotion is the ultimate when it comes to soothing and healing. Click to learn how CBD moisturizing and healing lotion can make a difference in your skin.

Is CBD moisturizing and healing lotion a part of your beauty regime? If not, you could be using the wrong products on your skin. 

It’s essential to use the ideal product that soothes and heals your skin. You can rely on the skin benefits of CBD lotion.

Let’s take a look at the key advantages you get from using this product.

1. It May Reduce Scarring

CBD body lotion could be a great option if you want to heal your scars. Your skin is a delicate organ that is vulnerable to all types of tears, bruising, and scarring.

A product like CBD might be able to treat these skin conditions. CBD is completely natural, so you won’t have to deal with side effects. This is a great alternative to using harsh chemical products on your delicate skin.

Your scars might develop from common accidents inside or outside your home. You could also have struggled with acne scars.

You might even want to remove scars from a surgery you had.

Instead of hiding your scars with makeup, you can use CBD lotion. It is known for treating wounds, burns, and for reducing the appearance of scars. It may also speed up the healing process of a fresh wound when you apply it topically.

2. It May Reduce Inflammation

Do you suffer from skin inflammation? CBD moisturizing lotion could be the best solution to control this problem.

CBD contains anti-inflammatory properties. So, it may have a positive effect on your skin. This remedy is suitable for common inflammatory skin diseases like dermatitis.

Dermatitis is a skin condition that causes the formation of red, itchy rashes on your skin. You may not get substantial relief using prescribed medications for your dermatitis.

So, CBD lotion is a suitable product that you can use to treat your dermatitis. It helps to calm your skin by soothing the itchiness and redness.

If you have psoriasis, you can also use CBD to soothe your symptoms. Psoriasis is an autoimmune skin disease that develops in the form of a red, pink, or brown color.

Psoriasis can also appear as dry, raised skin lesions covered with silvery scales. This skin disease is known to appear on different parts of your body. Psoriasis can develop on the back of your elbows, lower back, knees, and other areas.

Regardless of the severity of your psoriasis, you can soothe your annoying symptoms. This is a chronic condition that you may successfully treat with CBD. 

Applying CBD lotion twice per day to your skin could be an effective option to minimize your psoriasis. 

3. It May Heal Dry Skin

You can restore the natural moisture of your skin with CBD lotion. The harsh winter months can leave your skin dry and dull.

Each time you’re outdoors, your skin is attacked by cold air and high winds. The cold weather can leach the moisture from your skin.

In some cases, you might develop rashes, swelling, itching, and other issues from the winter weather. The best way to heal your dry skin from the severity of winter is with CBD lotion.

As the temperature drops, you don’t have to worry about dealing with dry, irritated skin. You have the option to keep your skin soothe and moist with CBD lotion.

4. It May Soothe Nerve Pain

CBD lotion for nerve pain might work better than other over-the-counter products. Nerve pain causes burning, stinging, and shooting pains in your arms, hands, and other areas.

Without treatment, your nerve pains can become worse. You could also have chronic nerve pain that’s more difficult to treat.

The good news is CBD has shown promising results to relieve nerve pains. This is a powerful and effective form of treatment. 

Some studies also show that CBD might be more beneficial than pain killers. CBD contains hundreds of plant compounds that are effective in relieving pain.

This makes CBD lotion a great investment. It might help to reduce inflammation, which in turn reduces nerve pain.

5. It May Help Skin Infections

Do you have a superbug that you can’t seem to get rid of? Topical CBD could help to boost your immune system as well as fighting infections.

CBD lotion works as an antibiotic. It might be effective against various types of skin infections. The formulation of this solution works to kill a range of antibiotic-resistant strains.

The soothing properties of CBD might also protect your skin from future issues.

6. It May Have Anti-Aging Benefits

CBD lotion could be one of your favorite products to diminish the signs of aging. You might get good results from regular use of this product.

CBD contains powerful antioxidant properties. These antioxidants fight against free radicals that damage your skin and cause aging.

This lotion might help to reduce your wrinkles and dull skin. CBD moisturizing lotion is also ideal for your sensitive skin.

You won’t have to worry about it aggravating your skin. CBD body lotion does not cause skin breakouts and other skin issues from using a harsh product.

CBD lotion could be the most effective remedy you’ll ever need to keep away pesky fine lines and wrinkles.

Use CBD Moisturizing and Healing Lotion for Long-Term Benefits

Healing your skin does not have to be a challenging process. Consider using CBD moisturizing and healing lotion when you’re searching for the perfect skin remedy.

This is a great source that you can use to achieve healthy, good looking skin.

Do you need to restore the beauty of your skin? You can reach out to us if you want to learn more about our skincare products.

Are you ready undo the effects of time? Here is everything you need to know about how to remove wrinkles so you can stay looking young and fresh.

Have you been struggling with your skincare recently? Are you worried about your fine lines? Well, you’re in luck.

Keeping up with your skincare and reducing your wrinkles can be a stressful process, but it doesn’t have to be. With the proper steps reducing your wrinkles and fine lines is really just a breeze!

We’ve got all the best tips on how to remove wrinkles so that you’ll be looking ten years younger in no time.

Take Care of Your Skin

If you’re trying to remove your wrinkles, you should first try removing elements of your lifestyle that may be making your wrinkles worse. Here are some things that can cause wrinkles, so that you can avoid them in the future.

Smoking is one major factor that damages your skin, so you should definitely consider quitting smoking if you are a smoker. If you like to lay out in the sun on the beach, make sure that you’re wearing plenty of sun protection, because sun exposure can also cause a lot of damage to your skin. Stay away from tanning beds, as well. If you must get a fake tan, always go for a spray-on tan!

But, unfortunately, one factor in getting wrinkles can’t be helped. Your genetics play a big role in your skin, and that’s a factor that can’t really be avoided. A good skin care routine and committing to regularly moisturizing your face and the rest of your skin can help avoid the damage, as can some other amazing treatments you can look into.

What Types of Wrinkle Treatments Can I Try?

There are lots of different wrinkle treatments out there, with varying levels of effectiveness. Some of them can be daily treatments, and some of these are things that are more for a once in a while because they may damage your skin if overused. This can differ based on the shape your skin is in and other factors.

Let’s go through some of the different options you have for creating a wrinkle-fighting routine that works for you.

Moisturizers

Moisturizers are an extremely important part of reducing wrinkles. You should be moisturizing at least twice daily, in the morning and night. Alone, moisturizers can’t completely get rid of wrinkles, but they can lessen how severe they look and prevent new wrinkles from forming. And, moisturizers help keep your skin hydrated and supple, which can help prevent any number of other skin problems that you may be at risk of.

You can also make sure there are other elements included in your moisturizers to boost its wrinkle-reducing power. Retinoids, for example, are great for reducing your wrinkles. Retinoids are a Vitamin A compound that well known for their efficacy. They can be used on their own or as part of a moisturizing routine. 

There are other elements that you might want to look into as part of your moisturizers. Here are just some of the many different ingredients you might be interested in:

  • Pure Hemp Extract along with their formulation of organic ingredients make CBD products uniquely effective.
  • Vitamin C, vitamin E, and other vitamins that can help benefit your skin
  • SPF protection
  • Coconut oil, lanolin, beeswax, and other ingredients that can help keep moisture in
  • Niacinamide
  • Alpha-hydroxy acids
  • Aloe
  • Resveratrol and other antioxidants

There are other elements that you may want included in your moisturizers, but these should get you started for now!

Peel Treatments

One of the major recommended wrinkle treatments are peels. These usually involve using a chemical treatment to peel a layer of dead skin off your face (hence the name).

There are many different types of peels, some of which can be done at home and some which need to be done by a professional and have a decent recovery time. Here are a few of the different types of peels for your skin:

  • Glycolic acid peels
  • Lactic Peel
  • Vitamin C and AHA peels
  • BHA (Beta Hydroxy Acids) peels
  • Beta peel
  • Enzyme peel
  • Trichloroacetic acid peels 
  • Phenol peels

Any and all of these different peels could be something that works for your skin. However, you should always contact a healthcare professional before trying a new treatment. In this particular situation, you should likely contact a dermatologist. 

Laser Treatments

There are lots of different laser treatments out there to help you remove or reduce the appearance of wrinkles. One example is the PicoWay Resolve laser, a service we can provide for you today!

The laser uses pulses to help reduce the appearance of wrinkles, and can also help with other skin problems like acne scars. Plus, there’s very little downtime involved, so you won’t have to take a lot of time off work and you won’t have to wait too long to see results. And, it’s not even time-consuming!

The treatment can be done in four treatments that last just ten minutes, so you’ll be able to go back to your busy life in less than a half an hour. And one other great aspect to laser treatment — it’s not nearly as expensive as you think. Make sure that you consider laser treatment when you’re working on reducing your wrinkles or getting rid of your wrinkles entirely.

How To Remove Wrinkles? Easily!

Clearly, it’s not as difficult as it may seem at first to remove wrinkles. Any of the above answers can help you out with the question, “how to remove wrinkles”. If you follow these steps and commit to your skincare process, you’ll be looking ten years younger in no time flat.

Are you interested in skincare or other treatments? Make sure that you contact us today if you’re in the San Diego area!

After tattoo removal at a clinic, you’re still not home free. The aftercare process—and the quality of final results—is up to you. Here’s how to care.

A few years ago, you may have made the mistake of getting your significant other’s name tattooed on your arm. One nasty breakup later, and you’re starting to regret your decision. You can either try to cover up the tattoo with another one or get the tattoo removed.

After some contemplation, you decide on the latter. The process wasn’t pleasant, but now that it’s done, everything is over, right? Wrong.

After tattoo removal is done, there are some care steps that you’ll have to take. If you’re not careful, you’ll risk getting an infection. Keep reading to learn what these steps are so your recovery process goes smoothly as possible.

Boost Your Immune System 

In between your laser removal sessions, you should do your best to boost your immune system. Your body will need it to heal your skin post tattoo removal. Change your diet to nutritious foods and get a lot of exercise. 

You should also eat foods that are rich in vitamin C or take supplements. Ginger is a plus because it has anti-inflammatory capabilities. 

Don’t forget to drink a lot of water. It will keep you hydrated and flush problem-causing toxins out of your body. 

Keeping the Area Clean 

If you want to keep infection away, you’ll have to keep the area clean. Rinse it with cold water and pat it dry. Avoid rubbing it because that will cause irritation. 

Once the area is clean, rub an antibiotic ointment on it and cover it up with a bandage. Keep up this process at least for the first three days after laser tattoo removal. 

Can You Take a Shower?

You can clean the area by getting in the shower, but you have to be careful. You can’t use high water pressure, and until the area is healed, you will need to switch to a mild soap. 

When you get out of the shower, pat the area dry with your towel. Again, don’t rub, and you can’t completely submerge the removal site in water, so stay away from long hot baths for a while. 

To avoid infection, you shouldn’t get into a hot tub or go for a dip in a refreshing swimming pool, either. 

Applying Topicals 

Three days after laser tattoo removal, you can start applying topicals onto the area. In fact, it’s highly recommended. Your skin will itch, and if you give in to the urge to scratch, you will increase your chances of scaring. 

Hydrocortisone cream can help soothe the itching and get rid of your urge to scratch. You should also wear sunscreen whenever you go out. This will keep harmful UV rays away from the wound.

Use a Cool Compress 

One of the most common side effects of having a tattoo removed is swelling and inflammation. The best way to get rid of this inflammation is by using a cold compress. 

You can grab a bag of veggies, a cool cloth, or an icepack. After the cold compress has done its job, follow the instructions above to clean the area. 

Don’t Stress

Stress can impact the function of your immune system. If you’re always worried about something, your skin won’t be able to heal from having the tattoo removed. 

That doesn’t mean you’ll have to stop going to work until you’re done healing. What it means is that you’ll need to take yourself out of stressful situations. For example, if you’re about to fight with a co-worker, take a deep breath and avoid the confrontation. 

If all else fails, relaxing breathing techniques and exercises can help keep you calm and increase your ability to handle pressure without getting stressed

Kick Cigarettes to the Curb  

In order for your body to get rid of the tattoo, you need good blood circulation. Cigarettes won’t do you any favors in this regard. It narrows your blood vessels and prevents the removal process from working as it should. 

If you want the tattoo to be permanently erased from your skin, you’ll have to stop smoking or at least cut back on how many you smoke each day. 

Don’t Expose Your Skin to the Sun

You won’t have to postpone your summer beach trip if you’re going through the tattoo removal process, but you should at least cover the area up with a bandage or wear sunscreen. 

If you get a bad sunburn, you’ll have to wait until it heals up before you can go in for your next removal session. Postponing the session means it will take longer for you to start seeing results.  

Don’t Pick at Scabs or Pop Blisters 

Scabs and blisters are just what to expect after laser tattoo removal. It means that your skin is healing. 

Avoid popping the blisters or picking at the scabs. It can cause a bad infection and put a halt on healing. On top of avoiding scratching, you also shouldn’t shave the area if there are blisters. 

The sharp razor may open the wound without you realizing it. Let the blisters drain on their own time. 

Have a Speedy Recovery After Tattoo Removal 

A lot of people have gotten a tattoo that they aren’t proud of. If you’re one of these people, maybe laser tattoo removal is for you. There’s a little more to the process than going to your sessions, however. 

You must take special after tattoo removal care steps to stop the area from getting infected and make the most of your treatments. 

Are you ready to start your removal sessions? We can help turn your skin into something you love. Contact us to ask about our services. 

Let’s Talk About Tattoo Removal Pain: Can You Bear It?

(Spoiler alert: the answer is yes.) Tattoo removal pain is one of the biggest obstacles to finally change your past inking. We’re here to clear things up.

When you got your tattoo, you will no doubt have thought that you were happy to have that design live on your skin forever. 

Our lives change, and sometimes a decision that you made a few years ago doesn’t seem so great. There are many valid reasons for changing your mind about the tattoo that may have seemed like a great idea years before. 

You’re not alone. Nearly a quarter of people regret their tattoo. But before you rush to have your tattoo removed, you’ll no doubt have some questions about tattoo removal pain. 

So, let’s talk about tattoo removal pain. Can you bear it?

In this article, we’ll provide a tattoo pain comparison and give you all the information you need before getting your tattoo removed. 

Why Should You Have Your Tattoo Removed?

There are many good reasons to have tattoos removed. These might include: 

  • The tattoo refers to an ex-partner 
  • You are concerned that the placement of the tattoo might put employers off
  • The tattoo was poorly drawn or has faded over time
  • You no longer like the subject of the tattoo

While in some cases, you can have tattoos covered over with another tattoo; this can weaken your skin. Often, it is better to have the tattoo professionally lasered off. 

Can You Remove Your Own Tattoo?

You may have some trepidation about having your tattoo removed. The cost and pain are two major factors that tend to put a lot of people off. 

These factors may lead you to wonder whether you can remove your tattoo yourself. You may have found some kind of DIY tattoo removal kit online. 

It is important to understand that this type of kit is not only ineffective for removing tattoos, but it can also leave lasting damage to your skin and cause you more harm than good. 

Having your tattoo removed is a process that should be carried out by a trained professional with the right equipment. 

Does Laser Tattoo Removal Hurt?

If you are looking for a good comparison to the amount of pain that you might experience when you get your tattoo removed, think back to when you first got your tattoo.

Thankfully the amount of pain that you can expect to feel with laser tattoo removal is not so bad. Technology these days is making it less painful to get your tattoo removed. 

Some people suggest that laser tattoo removal doesn’t even hurt at all, that it is only a nagging discomfort.  

Many people compare the type of pain that you might experience to having your skin flicked with a light elastic band.

Are There Ways to Manage Tattoo Removal Pain? 

Tattoo removal doesn’t hurt very much. There are ways of managing tattoo removal discomfort. For instance, prior to the start of the tattoo removal process, your technician will apply a topical solution to numb the skin in the area of the tattoo. 

If you are in any discomfort this can be managed with simple painkillers. 

Does Tattoo Removal Leave Scars? 

There are occasions when tattoo removals will leave very minor scars; however, in most cases, it won’t. 

The reasons for scarring often have very little to do with the actual tattoo removal process and more about how well you take care of your skin after the treatment. 

There are several ways that you can take care of your skin following tattoo removal; these include: 

  • Not smoking
  • Not picking at scabs if they form around the tattoo
  • Avoiding excessive sun as this will cause blistering

Keeping your skin in good condition will aid the healing process after the laser tattoo removal treatment.

How Much Does it Cost to Have Your Tattoo Removed?

Prices of tattoo removal will vary depending on what needs to be removed. The size and the amount of detail on the tattoo will play a major factor in how long the laser tattoo removal treatment will take. 

Speak with your tattoo removal technician to get advice on how much your tattoo will cost to have removed. 

How Does Tattoo Removal Work?

The tattoo removal process uses state-of-the-art technology to remove your tattoo from your skin. The tattoo removal technician will use a high-temperature laser to target the ink in the tattoo. 

The laser is designed to break down all of the metal in the ink that gives it its permanence. Once this tattoo’s ink is broken down, the body will eventually absorb them, and the tattoo will fade and disappear. 

How Long Does Tattoo Removal Take? 

The length of time it takes to remove a tattoo will vary depending on the size, the amount of detail, and the density of ink used. However with Better Off’s tattoo removal process you can remove a tattoo in one hour or up to four sessions of 15 minutes to an hour.

The age of the tattoo will also be a factor, as will the colors. Older tattoos tend to be the easiest to remove, while tattoos that use reds, yellows, and white inks can take the longest. 

A tattoo removal session will usually last for between 15 minutes and an hour. It can take anywhere between three and ten sessions to remove a tattoo. The average number of sessions will be about three. 

You will need to wait between sessions. The time that you wait could be between three weeks and three months. Some tattoos could be completely removed within a few months. In the case of more complicated tattoos, this could take up to a year. 

Book Your Appointment Now

Do you have a tattoo that you regret? Did the tattooist create a masterpiece on your arm or body? 

Tattoo removal pain is something that can be easily managed and is nothing to worry about. Our trained technicians will talk you through the process and make you feel at ease throughout the entire treatment. 

Get in touch to book your appointment today. 

If you have acne scars you want to get rid of, then it’s time to consider treatment from professionals. Follow this guide to acne scar removal in San Diego.

Acne is an unfortunate fact of life for many people ranging from teenagers to adults. It’s a painful process that often disrupts daily life. 

Even when the acne has cleared it can still cause problems. Many people are left with scars from their acne. These scars often cause negative psychological consequences like embarrassment or self-conscious feelings. 

But there is hope! There are options for acne scar removal right here in San Diego. 

Want to learn more? Read on to learn all about your options. 

Acne Scar Removal Laser Treatments

One of the most popular and effective acne scar removal techniques is laser treatments. This may sound like an extreme solution for a minor problem but it’s not as intense as it sounds! 

A scar forms when the deep skin tissues are damaged. The damage doesn’t create the scar though. It’s actually formed when the body produces new collagen to try to restore the area. 

There are many different types of scars, even just specifically acne scars. These types include:

  • depressed scars- impressions in the skin, categorized into three types (ice pick, boxcar, and rolling), very commonly found on the face
  • raised scars- leftover bumps, commonly found on the back or chest 
  • hyperpigmentation- discoloration of the skin on pimple site after healing
  • keloid- a raised area that is larger than original acne, caused by the body producing excess collagen for healing, less common 

It’s important to understand which type of scaring you have in order to choose the right treatment plan. Most acne scars types can be removed through laser treatments but may require a slightly different approach. 

Treatment Process 

During a laser treatment, the technician will hold a light wand above the damaged area. This light will effectively remove those damaged skin layers. 

As the laser is moving across these areas, it’s actually creating new, tiny wounds in the skin. This is done on purpose to activate the skin’s healing responses. When those are triggered the body will begin to produce new collagen and skin cells. 

When the new cells are formed, the scar will no longer be visible. 

The laser will also reach all the way down to the blood vessels located beneath the scar. When these are stimulated, there is less discoloration between this area and the rest of your skin. 

The laser treatments are so effective because they generate the body’s natural healing properties. Results from these treatments will last forever because they aren’t artificial. Instead, the laser has just encouraged the body to heal correctly (which it previously hadn’t done). 

A laser treatment session usually only lasts between ten and fifteen minutes. Generally, a patient will need a few different sessions but not many. 

Recovery Period 

Laser treatments for acne scar removal is a great option because there is very little pain involved during the whole process. 

During the actual treatment, the patient may feel some discomfort during the laser pulses. But the pain is very minimal and manageable. 

There is virtually no downtime required for recovery. The patient can return back to normal activities immediately afterward. Though they may need to wear a bandage over the area until fully healed to avoid sun exposure. 

The wound is typically fully healed anywhere from three to ten days. 

Benefits of Laser Treatments 

Using a laser to remove or diminish the appearance of acne scars is a very popular option. There are many different benefits to this course of treatment that can be a deciding factor for a potential client. 

The main benefit is that the overall procedure and healing take so little time. The appointment sessions are generally only ten minutes! And you only have to have a few treatments done, so the overall time investment is very low. 

Some treatments to improve appearance require so much downtime to recover, it’s not possible for regular life. But not laser treatments. 

Not only does healing happen very quickly, but improvements are seen very quickly. Most patients will see a difference in the appearance of their scars after the very first session. And improvements continue for an extended period after treatment. 

This type of treatment can also be done on a larger area of skin instead of pinpointing small areas. This is very helpful for people with a large number of scars. 

Since the results of a laser treatment come from a natural body response, the improvement will not fade or regress. Instead, this is new skin that will last as long as it’s taken care of properly. 

Acne Scar Prevention

While there are many treatments to improve acne scars, another course of action is to prevent the scars from happening. 

Unfortunately, an acne scar is sometimes unavoidable. So it’s important to have realistic expectations that sometimes they just happen. 

But one of the most important things you can do is to have a regular skincare routine. This should include a daily washing, introducing moisture, and (most importantly) protecting it from the sun. 

A professional will be able to help you find the right products to fit your exact skin needs. 

Acne scars can also be prevented if you avoid picking or popping the pimples that you do have. These actions may seem to help get rid of the blemishes faster, actually cause the majority of damage to the skin resulting in the scars. 

Improve skin health by investing in the tools to take better care of it. That’s both with education and products. 

Get Better Looking Skin

More than 30% of adults have some kind of acne scar. And the majority of those people report the scars having a negative effect on them.

Acne scar removal can have a major, positive benefit to patients. They can enjoy the appearance of their skin without the worry of the look of their scars. 

If you are interested in learning more about these procedures or getting started, contact us today!