The average woman spends about $313 each month on her appearance. That can add up to $3,756 a year. Over the course of a lifetime, women can spend about $225,360 on beauty maintenance.

That’s enough to pay for four years of college!

Instead of choosing treatments and products on a whim, consider your distinct beauty goals. For example, are you interested in learning how to get rid of forehead wrinkles?

Don’t waste your time and money on general beauty products or treatments.

Instead, keep reading to learn everything you need to know about wrinkles. Understanding what causes forehead wrinkles can help you prevent future wrinkles from developing. You can discover the various forehead wrinkle treatment options available, too.

Then, you can make better use of your beauty budget by choosing solutions that actually work.

Get ready to say goodbye to your wrinkles. Read on to learn everything you need to know!

Causes of Forehead Wrinkles

First, it’s important to note that wrinkles are a normal sign of aging. However, certain lifestyle factors can speed up wrinkle formation.

Causes of forehead wrinkles can include:

  • Aging
  • Sun exposure
  • Smoking
  • Genetics

You might develop forehead wrinkles when your body slows its natural production of collagen. Collagen is a protein that gives your bones, ligaments, tendons, and skin structure. It’s the most plentiful protein in the human body.

Certain behaviors can destroy the collagen in your body. For example, sugar can interfere with collagen’s self-repairing abilities.

Consider consuming less sugar and refined carbs.

Too much sunshine can reduce collagen production, too. Try to avoid excessive sun exposure. Otherwise, exposing your skin to UV radiation can cause premature signs of aging.

Sun exposure could also increase your risk of developing skin cancer.

Smoking can also impact your body’s ability to produce collagen. Smoking might impair your wound healing abilities. You could develop forehead wrinkles as a result.

Certain autoimmune disorders can damage collagen, too. 

Collagen helps your skin look firm and elastic. Unfortunately, collagen levels in kind drop about 1% each year. As a result, aging can lead to wrinkle formation.

Genetics might play a role in causing wrinkles as well.

Alcohol consumption, excessive use of facial muscles, and poor sleep habits are common causes of forehead wrinkles, too.

Each time you raise your eyebrows or squint, you use facial muscles. Repeating these motions can cause grooves in the skin. These grooves can lead to wrinkle formation.

Wrinkles slowly develop over time. They’ll become more pronounced as you get older, though. 

Forehead Wrinkle Treatment

Don’t worry; forehead wrinkles are treatable. For example, you might consider:

  • Over-the-counter products
  • Prescription medications
  • Cosmetic procedures

Consider looking for a local med spa that offers wrinkle treatment options. There are now science-backed treatments available that can help, including PicoWay Resolve.

In fact, the PicoWay Resolve laser is FDA-approved to treat sun damage, acne scarring, and wrinkles. This picosecond laser treatment can transform your skin from the inside out. 

It works by delivering ultra-short laser pulses beneath your skin. The process can minimize the appearance of forehead wrinkles.

This forehead wrinkle treatment option is noninvasive. You can experience amazing results with little-to-no downtime afterward. Each session is 10 to 15 minutes.

The laser can remove damaged skin cells as well. Your skin can then produce higher levels of collagen. Your skin could look healthier and smoother as a result.

You can schedule multiple treatments based on your age, skin type, and severity of your wrinkles.

Otherwise, consider Botulinum toxin type A (Botox®). 

Botox is a common injectable wrinkle treatment. It works by blocking nerve signals between facial muscles and the brain. Remember, certain facial movements can cause wrinkles.

You might consider forehead wrinkle treatment using dermal fillers or chemical peels as well.

Dermal fillers usually use hyaluronic acid. Fillers can reduce the signs of aging, including your wrinkles. This treatment option isn’t permanent, though.

Chemical peels work by removing the outermost layers of your skin. Regular peels might help treat wrinkles as well. 

You can also talk to your med spa provider about photodynamic rejuvenation and dermabrasion.

How to Prevent Forehead Wrinkles

Understanding the causes of forehead wrinkles could help you prevent wrinkles in the future.

First, try to avoid spending too much time in the sun. Remember, UV rays can damage your skin and cause premature aging.

Each time you step into the sun, consider wearing a hat and glasses. Staying in the shade can help you avoid squinting. Otherwise, squinting and other facial movements can contribute to your wrinkles.

Make sure to wear plenty of sunscreen when you step outside, too. Sunscreen can protect your skin from premature aging.

If you’re a smoker, consider quitting. Otherwise, smoking could increase the appearance of facial wrinkles. Consider exploring medications to help you control nicotine cravings.

You should also consider limiting your alcohol consumption. Drinking alcohol is connected to skin aging.

Consider updating your current skincare routine as well. Talk to your med spa provider. They can help you determine which products best suit your goals.

For example, you might consider adding a topical retinoid to your routine.

Retinoids could help make wrinkles look less visible. They might prevent existing wrinkles from becoming more pronounced. Retinoids like tretinoin might boost collagen production, too.

Don’t forget to moisturize. Moisturizer will help your skin look youthful and fresh.

As you adjust your skincare routine, make sure to avoid products that might irritate your skin.

Otherwise, make sure to get plenty of sleep each night. Remember, sleep deprivation can impact your skin health, too. If you’re sleep-deprived, it could lead to more forehead wrinkles!

Improve your skin hygiene and maintain a normal sleep schedule to get that beauty sleep. 

Life Without Forehead Wrinkles: Your Guide to Smoother Skin

You don’t have to let forehead wrinkles or sagging skin impact your beauty goals. Instead, consider visiting your local med spa. We can help you explore your forehead wrinkle treatment options.

With the right treatments and a few lifestyle changes, you can develop smoother, healthier skin.

Ready to schedule your first treatment? Revive your natural beauty.

Contact us today to get started. 

Did you know there are several different types of body fat, and they’re not all created equal? Whether you are trying to lose weight, get healthy, feel better, or all of the above, it’s important to understand these differences.

Read on to learn more about each type of fat, how to test for body fat, and learns ways to get healthy. 

Essential Fats

There are six different types of fat found in your body. Essential fat, as the name suggests, is essential to your body and your health. This type of fat is stored throughout your body.

Essential fat helps regulate hormones, body temperature, and even blood sugar levels. Essential fat is good fat. If you lose it, you will jeopardize your health. 

Colored Fats

There are three different types of fat named for the color they appear; white fat, brown fat, and beige fat. 

White fat comes in the form of triglycerides in your bloodstream. It is a source of energy for your body, so you burn white fat when you exercise. It also helps your body regulate when you feel full.

Your body needs some white fat, but too much is not good and will lead to weight gain. Because white fat helps regulate when you feel full, too much white fat can cause you to overeat, which leads to a vicious cycle of overeating and weight gain.

Brown fat helps regulate your internal body temperature. When your body is cold, you burn brown fat to keep it warm. Research is unclear on whether you can convert other forms of fat into brown fat.

Beige fat acts like a bridge between white and brown fat. Your body can convert white fat into beige fat and then burn it off as heat. 

Visceral Fat

Visceral fat, more commonly called belly fat, is the type of fat found in your stomach area. In addition to your stomach, it can also surround several important organs which is problematic to your health.

Visceral fat is the worst type of fat because it leads to an increased risk for heart disease, type 2 diabetes, high blood pressure and cholesterol, breathing problems, and even premature death. 

Subcutaneous Fat

Subcutaneous fat is the layer of fat found directly beneath your skin. It makes up most of the fat in your body. Like the colored fats, some subcutaneous fat is healthy, but too much can cause health issues. 

Testing for Different Types of Body Fat

If you are not sure if you fall within the healthy range for body fat, several online body fat calculators can help. These tests indicate the overall amount of body fat you have, but do not break it down for you. 

Healthy women should have between 20 and 24-percent body fat. Healthy males should fall between 14 and 17-percent. Women under 10 percent and men under 6 percent are at risk for losing essential body fat. 

A skinfold caliper measures subcutaneous fat. If you feel comfortable, you can purchase one and measure yourself. Most gyms, medical spas, and personal trainers will also provide the test for you. 

Since white fat is stored in your blood, you will need a routine blood test to measure your triglycerides. Your doctor will be able to tell you if you have high triglycerides after viewing your test results. 

A CT scan or MRI test is the only way to measure visceral fat. These tests are pricey and require a doctor’s order.

If your overall body fat percentage is high and you carry weight in your stomach, you likely have too much visceral fat. You should talk to your doctor about possible testing.

Diet

A healthy diet combined with regular exercise is an effective way to lose body fat. In terms of diet, try a calorie counting app on your smartphone. There are several free ones available.

You can input everything you eat into the app and even set weight-loss goals. If you are trying to lose weight, try cutting out foods that are high in sugar, fat, and refined carbohydrates. 

Exercise

Ideally, you should exercise five days a week for 30 minutes per session. If you are new to exercise, this could feel like a daunting task. Start with a simple plan like walking and build your way up from there. Try to find a friend to go with you, and you can hold each other accountable. 

If you have been exercising for a while, try to amp up your current plan. No matter what form of cardio you chose, add some short, high-energy sprints or spurts to lose body fat. Weight-lifting is an excellent way to burn body fat because your body continues to burn extra calories all day even after your workout. 

Fat Removal

Even with a healthy diet and exercise plan, it can be very difficult to get rid of stubborn body fat. Fortunately, there are other remedies. Certain procedures like liposuction or weight-loss surgery are costly and come with medical risks and downtime.

UltraShape Power is a relatively new, non-invasive procedure that uses pulsed ultrasound to selectively destroy fat cells. It is FDA-approved and practically pain-free. After the procedure, there are no visible signs of treatment and no recovery time.

Getting Started With Fat Cell Removal

Now that you know a little bit more about the different types of body fat and how to combat them, it’s time to get on the path to good health today. Check out some testimonials from customers who have tried UltraShape Power at Better Off medspa.

UltraShape Power lets you look and feel better right away with no risk and no recovery time!

Have you tried applying a thick layer of snail slime? How about rubbing a banana peel all over your skin? If these don’t sound too appealing, there’s always good old-fashioned Windex. 

These are just some of the unusual treatments that people use to get rid of acne. Hey, whatever works, right?

But when those pesky pimples have disappeared, and you’re ready to breathe a sigh of relief, it’s time to deal with the aftermath of your breakout. The only thing worse than acne is acne scarring.

If you’ve tried everything to get rid of your acne scars and they still won’t budge, it might be time to consider laser treatments. Keep reading, and we’ll take you through everything you need to know about the best way to treat acne scars. 

What Are Acne Scars? 

Acne is the most common skin condition in the US, affecting over 50 million people a year. Although it’s common, it’s still a  pretty tough skin condition to deal with. There’s a lot of stigma and shame attached to this chronic inflammatory condition, especially for young folks. The good news is, there are tons of treatments available for tackling acne.

However, depending on how bad your acne is, you’re probably going to have some scarring once the inflammation dies down. Scars occur when the skin is damaged and must form a protein, known as collagen, to regenerate. Collagen can often form noticeably, and this is where scars come in. 

Skin is particularly vulnerable to scarring if it is sensitive, your acne is severe, or you have picked or squeezed your pimples. 

Types of Acne Scars

Different types of scarring require different types of treatment, so before you get started, you need to know which type you’re dealing with. Acne scars can be separated into three different groups: depressed scars, raised scars, and dark spots.

Depressed Scars

Otherwise known as atrophic scars, this type of scarring is characterized by its sunken appearance in the skin. These scars are formed when not enough collagen is produced to heal your skin damage. Atrophic scarring can be further broken down into three different types.

Boxcar scars are wide, irregular-shaped scars that can be shallow or deep. They sink into the skin and vary in color. Ice pick scars are sharp little crater-like scars sunken into the skin. Finally, rolling scars are aptly named for their rolling mountain-like appearance in affected areas. 

Raised Scars 

More scientifically known as hypertrophic scars, these scars are more raised in appearance. The problem here is a little too much collagen is produced during the healing process, so that the skin appears bumpy and discolored. 

Dark Spots

Dark spots don’t really affect the skin’s texture but have more to do with the color. These scars are also less severe than depressed or raised scars. Once a zit calms down, there’s usually a red, purple, or mark that stays around for a while. Luckily, dark spots are the easiest scars to treat. 

How Can Acne Scars Be Treated?

As hard as you try, acne scars can be difficult to cover up. This is why most people opt to get rid of them entirely. The treatment for your acne scars will depend entirely on what type of scarring you have and how severe your scarring is.

Before you begin any treatment for your scarring, your acne must be fully treated. There’s no point treating damaged skin when your skin will only become inflamed again when your acne returns. 

Topical skincare products should help to treat mild scarring and initial inflammation. Soothing ingredients like aloe and lavender are great for minimizing damage. Bonus points if the product contains CBD oil for extra-fast relief that lasts. 

Once you’ve managed to get rid of your acne, you must maintain a proper skincare routine to keep those zits at bay! The specifics will depend on your skin type, but a full skincare routine usually involves a cleanser, toner, and moisturizer. Invest in a targeted zit treatment for extra stubborn pimples that always seem to reappear, and you’re good to go! 

Lasering Acne Scars 

But what if your scars don’t respond to topical treatment? Don’t panic! This usually occurs with deeper, depressed scarring but is also common with more stubborn raised scars. These types of scars respond best to laser treatment. 

How Do Laser Treatments Work?

Picoway Resolve lasers use advanced laser technology to target the layer of skin under the scarring. This treatment is FDA approved and uses ultra-quick laser pulses to minimize skin damage.

Laser treatments work well for a variety of skin conditions, including sunspots. But when it comes to acne scars, lasers target the damaged cells directly. The laser pulses cause little microscopic wounds, prompting the skin to produce new, healthy cells. Laser treatment also affects collagen production, making it a particularly good choice for atrophic scars.

How Long Does This Treatment Take?

The best thing about laser treatment is that it requires no recovery time and can be completed in a series of sessions lasting between 10 and 15 minutes. While other scarring treatments require a long waiting time and some patience, laser treatments give you smooth, flawless skin in a fraction of the time. Plus, you’ll see results after your first session. 

Are There Any Side Effects?

The idea of microscopic wounds might seem a bit scary, but laser treatment is painless. Side effects usually include a bit of redness and swelling post-session, but these won’t last long. Plus, the results are definitely worth it.

Say Goodbye To Acne Scars Today

Acne scars can sometimes be more annoying than acne itself. Luckily, there are effective treatments for anything from mild discoloration to deep scarring. If you’d like to give laser treatment a try, or you have questions about what this type of treatment can do for you, get in touch today

According to estimates, approximately 30 percent of American adults have at least one tattoo. Younger people tend to have more since tattoos were once considered taboo. 

Tattoos tend to carry a lot of meaning, but some people choose one that they end up not liking. In fact, quite a few people report regretting their tattoo choice. 

If you have a tattoo, you were probably told several times by well-meaning loved ones that tattoos are permanent. Chances are that you were also advised to make sure it’s what you wanted before going ahead. 

At the time, the tattoo seemed like a great idea. But what should you do if you’ve decided you don’t want the tattoo anymore. Are you really stuck with it forever?

The good news is that tattoo removals are becoming more mainstream. They are a good solution when you’ve decided the ink needs to go. Here’s what you need to know. 

When to Consider Tattoo Removals

The tattoo removal process isn’t fast and painless. It’s a good idea to understand it and know what to expect before deciding to go ahead with it.

The first thing to consider is whether tattoo removal is a good choice for you. Many people choose to get rid of their ink because they have a name tattoo of someone they aren’t with anymore.

Other reasons to consider removing your tattoo are if it doesn’t look professional or has a meaning that no longer aligns with your lifestyle or personality. 

Some people also choose to have a tattoo removed because they feel they were too young when they go it. 

Others experience regret or anxiety right after the tattoo is complete. This is likely due to seeing your body differently, and those feelings should pass, especially if you thought carefully about the tattoo and are sure you want it. 

How Does Tattoo Removal Work?

Removing a tattoo is generally done using laser technology. Through a series of laser sessions, your technician will break up the ink that makes up your tattoo, allowing it to be flushed by your lymphatic system.

These lasers are designed to get rid of ink, but won’t damage your skin in the process. Brighter ink colors usually require more time than muted ones. 

The number of sessions you’ll need will depend on; the size of your tattoo, how old it is, and what colors were used. 

How to Prepare

If you’ve decided that tattoo removal is the right choice for you, it pays to be ready when the day arrives. 

This is because the process involves using lasers; you should avoid anything that can change the pigment of your skin during the two weeks before your session. 

Things to avoid include: tanning beds, direct sunlight, and self-tanning lotions and creams. You should also avoid using any exfoliating products on the area being treated. 

On the day of your session, don’t apply any lotion, fragrance, or skincare products to the area. You will want to wear loose, comfortable clothing during the treatment as well.

What to Expect During a Session

Knowing what to expect at each of your laser sessions goes a long way toward quelling nervousness and fear. During the treatment, the laser will be directed at your tattoo, moving back and forth as it dissolves the ink.

Each removal session lasts between 30 and 60 minutes, depending on the size of your tattoo. The laser itself heats up, so you may feel a warm sensation during removal. 

Some people liken the sensation to being snapped with a rubber band. Others report that it feels like a sunburn. In other words; it’s not comfortable, but most people can tolerate the discomfort for the length of the session. 

If your tattoo requires more than one session for complete removal, they will be spaced about four to six weeks apart. This gives your body’s immune system time to flush the ink from your body and encourages cell turnover.

Side Effects

A few side effects are possible after tattoo removal, and you should be on the lookout for them so you can address them properly. Most are mild and don’t last long. 

Immediately after a session, you may notice redness, swelling, itching, and some slight blistering. The area may be sensitive to touch. These side effects tend to go away within a couple of weeks, and utilizing our CBD Healing Lotion can help not only assist with adding moisture and the healing process, but also help alleviate any discomforts as well.

Because carbon dioxide is released from the skin during a laser treatment, you may also notice some whiteness in the area. This is called frosting and will go away pretty quickly. 

In very rare cases, someone may experience an allergic reaction after a laser treatment. If this happens to you, call your doctor right away. 

Tattoo Removal Aftercare

Aftercare is just as important with tattoo removal as when you got the tattoo in the first place. Following directions carefully ensures proper healing and the results you’re looking for. 

The most important thing to do after a tattoo removal session is to leave the area alone. This allows for proper healing and cuts down on the irritation and discomfort that you may feel. 

You also need to keep the area clean and dry. Avoid submerging the area in water and keep it covered with a recommended cream to avoid an infection. 

You should also avoid direct sunlight or anything else that can change the pigmentation of your skin. Use sunscreen and stay away from tanning beds.

Your tattoo removal technician will provide you with specific aftercare instructions. Be sure you follow them closely to get the best results. 

Taking the First Step

When it comes to tattoo removals, you shouldn’t make the decision rashly. Just like getting the tattoo in the first place, give it some thought and be sure it’s what you want to do. 

Most people are happy with the results of their sessions, and you’ll enjoy the freedom that comes with getting rid of ink that you don’t love anymore. 

A reputable facility is important. Give us a call and set up an appointment to remove your tattoo today. We’re here to help. 

Did you know 67% of people in the United States feel less confident because of skin problems. While skin problems plague many people, many can be removed or prevented.

Do you want to learn more about how to find the best wrinkle removal in San Diego? Keep reading to learn how to remove wrinkles!

Offers Several Wrinkle Removal Services

Before you find a med spa to help with wrinkle removal, you may want to make sure they have appropriate services that can target your wrinkles. What works for some people may not work for you, so try to keep your options open. 

For example, most people choose to use Botox for their wrinkle removal. This can help remove fine lines and is a quick process. However, others would rather try a different option. 

Some med spas offer dermal fillers that can help remove wrinkles as well. This is a slightly longer treatment, but the results may last longer. Others choose to use laser wrinkle removal to help make their skin look more youthful.

By choosing a company that offers many types of wrinkle removal, you will be able to find services that work best for your skin. 

Med Spa Flexible Hours

Next, you want to be sure that your med spa has flexible hours.

Many people are unable to get treatments during the day because they work or stay at home with children. Having a med spa that is open for longer hours or has weekend availability may be necessary if you have a busy schedule!

Location

Just as important as having flexible hours is having a good location. Even if a med spa has great reviews and services, it may not be worth going to if it is far away from your home. 

Having a good location also makes it easier to find times for an appointment. For example, Botox treatments only take about 15-20 minutes to complete. If your med spa is near your home or work, you could even do this treatment on your lunch break!

Make sure you find a spa that is near your home and within a reasonable driving distance. 

Good Atmosphere

One of the most important things to consider when choosing a spa near you is whether or not it has a good atmosphere. Even if you are only doing wrinkle removal treatments, it is much more relaxing to spend time in a spa with a great atmosphere. 

Some things that go into the overall atmosphere include the lighting, decor, and even the music. Make sure you find a spa that will be easy for you to relax in and that you will enjoy going to. 

Another thing that changes the atmosphere is the employees. If they have great customer service skills and develop a personal relationship with you, you will feel more comfortable visiting their business!

Additional Services

Even if you are looking for a med spa that specifically offers wrinkle removal services, you may want to choose a company that offers other services as well. 

If you feel like you have seen great results with wrinkle removal, you may want to try additional treatments to enhance your beauty and rejuvenate your skin. By making sure you choose a company with additional services, you will not have to travel between different businesses to get your med spa services performed. 

Great Reviews

Looking for a company with great online reviews is an easy way to find professional services that have worked for others. Whether you look at reviews on Google or on the website of the med spa, you can see what real clients have to say about their services. 

Often, reading reviews will help you learn more about whether or not a company provides real results, the pricing, and even the customer service that you can expect to receive when you are working with a company!

It is important that you read both negative and positive reviews. While you can’t always trust what other people have to say online, reading several reviews will give you an average of what the company is like. 

If you have noticed that most of the reviews are negative or say that the med spa doesn’t provide real results, you may want to find a more professional company to work with. 

Successful Before and After

Finally, before you set an appointment at a med spa for wrinkle removal, you may want to check their websites to look for success before and after pictures. First, this will show you how well different treatments work for wrinkle removal and other processes. 

It also will allow you to see if the spa actually provides results for their clients. If you are paying a lot of money for a skin rejuvenation treatment, you want to make sure you get your money’s worth. 

Find Wrinkle Removal Near Me

When you are looking for wrinkle removal in San Diego, it is important that you find a professional company that will give you professional results that look just like you imagined. By following each of these tips, you will be able to find the best spa for you!

Do you want to find wrinkle removal services in San Diego? Better Off can help! We are a med spa that specializes in skin restoration. Whether you need help with wrinkle removal, skin spot removal, or more, we offer those services!

Contact our team today to learn more about our services or to get your first treatment free for first-time customers!

You’re exercising harder and strictly watching what you eat, but your stomach “pooch” isn’t budging.

Even if you double your efforts, the fat in that area will be challenging to lose. The same goes for fat around the thighs and along the flanks (love handles). That’s why people consider invasive and non-invasive belly fat removal procedures. 

Speaking of fat removal, let’s talk about the most popular cosmetic procedures for getting rid of belly fat. We’ll also discuss how to choose the best option for you based on each procedure’s benefits and risks.

Invasive Fat Removal: Liposuction

Invasive procedures mean surgery is involved, and with fat removal, the most commonly performed are liposuction and abdominoplasty (tummy tuck). Both claim to make tummies appear flatter, tighter, and smaller. There are differences between the two, though, and it’s best to know what to expect from each procedure.

For small fat deposits, liposuction may be ideal. It can help reduce bulges and improve contour by removing fat deposits on the hips, thighs, buttocks, or stomach area. To perform liposuction, a cosmetic surgeon will use an anesthetic or sedate the patient. 

Then, he or she will make small incisions and insert a cannula, a thin tube underneath the skin. The purpose is to make the fat cells easier to suction out with a vacuum. Although the results are immediate, they may not be permanent, as fat deposits could reappear in other areas of the body.

Tummy Tuck 

Those researching how to remove belly fat might find a tummy tuck appealing since it can also remove excess skin. Another advantage is it can make a patient’s abdominal wall more stable. After all, it’s a procedure that sews the muscles in the abdominal wall together. 

However, an abdominoplasty comes with certain complications. These include infections, wounds, and even tissue necrosis (death). Some patients also report numbness in the tummy area, as well as fluid accumulation. 

If you believe that an invasive belly fat removal procedure is your best option, remember that liposuction is a lot less risky than a tummy tuck, considering the risks and the downtime. For best results, be sure to choose a surgeon who has a high success rate performing tummy tucks and liposuction.

Non-Surgical Belly Fat Removal

Also known as body contouring procedures, non-surgical belly fat removal is a good fit for those already at their ideal weight. It’s also suitable for patients with good skin elasticity who want to get rid of trouble spots.

CoolSculpting, BodyTite, SmartLipo, and so on are some of the most popular non-invasive fat removal procedures. Like liposuction or tummy tuck, they have different ways of achieving fat reduction.

For example, CoolSculpting uses cryolipolysis. That means it uses cool temperatures to freeze fat cells and then flushes said cells from the body. Other procedures use radiofrequency, triple wavelength laser, and thermal energy to eliminate fat cells.

The Best Fat Removal Procedure in San Diego: UltraShape and UltraShape Power

Compared to surgical procedures, body contouring is a more convenient option, especially for busy people. You don’t need to worry about downtime, as you can immediately resume normal activities after a non-invasive procedure.

Side-effects are also mild. These include redness, swelling, and pain at the treatment site. 

There is one body contouring option, though, that’s a cut above the rest. UltraShape and its latest version, UltraShape Power, can reduce up to 32 percent more fat cells. Instead of using heat or cold, it uses ultrasound to remove fat cells permanently, without discomfort, redness, and other adverse reactions.

How UltraShape Works

To get rid of fat cells, UltraShape delivers controlled pulsed focus ultrasound to the treatment area to destroy fat cells. It’s a selective procedure that doesn’t affect nerves, blood vessels, and other connective tissues. The body naturally clears the destroyed fat cells in about two to four weeks. 

Like other body contouring procedures, UltraShape or UltraShape Power doesn’t require sedation or anesthesia. However, unlike other treatments, the results you can get from UltraShape aren’t temporary. While the remaining fat cells could expand if you don’t watch your diet or get lax with your workouts, the fat cells eliminated by ultrasound will never grow back. 

Maximum results with UltraShape or UltraShape Power are visible in 12 weeks. While some find that to be too long, you should consider the time and effort you’ll invest in losing belly fat with just diet and exercise. 

UltraShape Safety Considerations 

In 2014, the US Food and Drug Administration (FDA) approved UltraShape as a non-invasive fat cell destruction procedure. Two years later, it approved the use of UltraShape Power, which uses an upgraded ultrasound transducer. Except for a smaller, faster, and more efficient design, there’s not much difference between the way UltraShape and UltraShape Power works. 

Keep in mind that even if UltraShape has a better success rate than other body contouring procedures, it’s not 100% safe if an approved provider does not perform it. It would be best to choose a surgeon or physician with the proper UltraShape or UltraShape Power training.

Also, when you think about belly fat removal costs, it becomes clear why your choice of surgeon is crucial. If you’re spending anywhere between $1,000 to $5,000 per treatment, you have to be sure your investment is worth it.

Preparing for UltraShape

There’s not much you need to prepare once your surgeon confirms that you’re a suitable candidate for UltraShape or UltraShape Power. 

If you wish to get more out of your treatments, though, incorporating healthy lifestyle choices is a good idea. That means eating right and working out at least 20 to 30 minutes daily. 

Upping your water intake is also recommended, as well as avoiding or even better, quitting smoking before treatment. 

Look Forward To a Better You

Now that you know more about your belly fat removal options in San Diego, which procedure are you considering right now?

If it’s UltraShape or UltraShape Power, we can help. To learn more about our stubborn fat removal services, don’t hesitate to contact us. You can also browse our other posts to know more about the latest beauty tips and trends. 

What do you know about fat removal? Does it sound like a foreign concept to you?

Speaking to the experts at Better Off can help ease you into this transition. With the advances in technology, cosmetic procedures are becoming more sophisticated every day.

A look at the American Society of Plastic Surgeons (ASPS) data tells us that a whopping 17.7 million cosmetic procedures were performed in the United States during 2018. These numbers tell us that more and more people are turning to cosmetic surgery to improve their lives! 

If you have questions about the process, or if you are wondering why you should consider fat removal, then keep reading. We will give you all the information you need and tell you why you should be considering this option!

Traditional Fat Removal

Traditional fat removal, also known as liposuction, has been used for years. Liposuction is a surgical procedure that uses a suction process to remove fat from the body. Usually, it is used in the abdomen, thighs, buttocks, hips, or neck area.

Liposuction is NOT ideal for overall weight loss. Liposuction more targets and contours specific areas. If your weight usually remains stable, this type of fat removal can be a good option. If you have a lot of weight to lose, you will be able to achieve better results by diet, exercise, or bariatric procedures.

But more and more people are moving towards laser and ultrasound power to meet their fat removal needs.

Ultrashape Power Fat Removal

Welcome to 2021, a time where technology can make us feel more beautiful! Getting control of our lives and getting serious about fat removal is the goal, and this technology makes for an easy solution 

What is Ultrashape Power anyway? Ultrashape Power is an FDA-approved fat removal treatment that uses ultrasound technology to destroy fat cells.

Ultrashape Laser works by:

  • Using the pulses of ultrasound waves to destroy the fat cells under your skin
  • These ultrasound waves contour your body by changing the structure of fat cells, causing them to rupture
  • You then get rid of these cells through your urine

Ultrashape is painless, and it takes up to 90 days to see the results. More and more people are turning to this technology every day.

Reasons to Consider Fat Removal

There are many practical reasons to consider fat removal, both for improved emotional and physical health.

You are a whole person, with mind, body, and emotions. Considering fat removal as your next step has the power to transform your life!

Easy Solution

It is easy to use. You can make an appointment and be finished within 20 minutes. Free to go about your day. How easy is that?

Safe

Ultrashape is FDA approved and is proven to be safe and effective in removing fat from your body. This procedure is precise, and there are no surgical scars or marks left.

Little to No Side Effects

Even traditional liposuction has very little recovery time and does not require a hospital stay. 

Better yet, non-invasive technologies like Ultrashape are painless, require no anesthesia, and there is no recovery period or downtime.

Effective

Sometimes no matter what you do, you can’t get rid of those stubborn areas. Whether you have had previous surgeries, children, or for any reason really, fat removal is an effective and proven way to target the once previously unreachable!

Laser therapies are so effective, that a girth loss of approximately 0.5cm can be achieved with each treatment.

Better Body

Looking and feeling amazing is important! Combining your beauty from the inside to the outside will lead to amazing results.

Feeling and looking fit has the power to change your life. Especially for people that have blemishes or areas of cellulite that prevent them from doing the activities they love!

Improved Confidence

How about feeling more confident in yourself? Imagine feeling more confident in the activities you do and the clothes you wear!

Or going to the beach and worrying less about how you look in that bathing suit. Feeling more confident allows you to go out and tackle your life!

Improved Motivation

When you look and feel better about your body and yourself, you are naturally more motivated to face the day.

Improved Mental Health

Oh, the stubborn belly fat. But it is not just simply a nuisance, it can cause serious body dissatisfaction and lead to depression.

Many people remain seriously unhappy with their bodies, especially when despite healthy eating and exercise, their stubborn belly fat still refuses to go away.

Improved Overall Health

Fat removal improves your health! The long-term benefits to reducing your fat overall. Less body fat means fewer health problems! Even just a 5% reduction in weight can:

  • Improve the stress on your joints
  • Reduces the risk of breast cancer by 12%
  • Less risk for Type 2 diabetes
  • Increase your good cholesterol
  • Lower your blood pressure
  • Lessens the effects of sleep apnea
  • Improved mood
  • Better sleep
  • Less inflammation
  • Better sex and better relationships

5% may not seem like a lot, but consider this: If you weigh 200lbs, that is a 10lb weight loss. What a difference! 

Long-Lasting

As long as you maintain a healthy diet and lifestyle, the results will last forever. If you do happen to gain weight, the fat cells that are leftover can still increase in size, just like they would usually with weight gain.

Better Fat Removal Solution

Answering your questions is what the professionals at Better Off do best. In as little as one day, you can start melting away those unwanted fat cells.

Getting control of your life has never been easier. The time to feel and look better is today. Summer is here, and it is time to enjoy the water and sun!

Get in touch with the experts at Better Off to talk about your fat removal options today. You can reach us online here or call (760) 452-2722.

Whether you’re looking for a post-pregnancy option to tighten loose skin or you’ve lost weight and want to get that sleek, smooth look back, a skin tightening treatment is the way to go. These treatments help restore your body to its youthful, contoured shape. 

The only trouble is, there are so many skin tightening treatments out there that it can be tough to figure out which to choose. Plus, many skin tightening treatments that promise to get rid of loose skin simply don’t work. 

If you’ve found yourself endlessly googling “treatment to tighten my skin,” your search is over. Let’s dive into VelaShape III, the skin tightening treatment that actually gets the job done. 

What is VelaShape III?

Body contouring procedures have been on the rise as a way of slimming down without undergoing extensive plastic surgery. These treatments are usually used for reducing the appearance of fat and cellulite in problem areas, such as: 

  • The buttocks
  • Thighs and hips
  • Love handles
  • The abdomen
  • The neck
  • The upper arms

One of the most recent technologies for getting rid of fat deposits is VelaShape III. This technology was developed to tighten the skin without involving injections or surgery. 

VelaShape III is the latest skin tightening technology for getting rid of loose skin and tightening up the body. It’s perfect for anyone wanting a non-invasive contouring technology that provides a slimming effect. 

This treatment helps tighten and remove the skin, eliminate cellulite, and get rid of unwanted fat deposits. That makes it a great option for people needing a little extra lift to get the body they’ve always wanted. 

How Does This Skin Tightening Treatment Work?

VelaShape III is a treatment that uses three different technologies to help reduce the appearance of cellulite, destroy fat deposits, and tighten the skin. The three technologies work to increase the amount of collagen in the skin while reducing laxity. 

These technologies are called IR, RF, and Mechanical Manipulation. When combined, IR, RF, and mechanical manipulation have powerful effects on the skin. 

IR Technology

IR technology, or infrared technology, is the first of the layers of technology used to blast away fat. This technology works by sending heat through the fat cells to melt and blast them away. When combined with the other technologies, the result is a lessened appearance of cellulite and a reduction in fat deposits. 

RF Technology

RF technology, or bi-polar radiofrequency technology, is combined with IR to help destroy fat cells. The radio frequencies are zapped through the skin at a depth of 15mm to target underlying fat without causing harm to the skin. 

Mechanical Manipulation

Mechanical manipulation is simply the combination of massage rollers and a pulsed vacuum on the skin. The vacuum pulls the skin towards the IR light and the RF waves while the massage rollers work out and destroy fat deposits under the skin.  

What Are the Benefits of VelaShape III?

There are many incredible benefits of VelaShape, hence why it has quickly gained popularity as a body contouring treatment. Here are a few of the main benefits of a VelaShape III treatment. 

It Blasts Cellulite

There are many different treatments for removing cellulite, but VelaShape III is one of the few that combines skin tightening, fat removal, and cellulite in one treatment. Rather than undergoing multiple skin procedures, clients can get the perfect body in just one visit. 

It’s Non-Invasive

Many people turn to botox treatments to smooth skin or to other injectables for getting the perfect body. Others undergo plastic surgery.

With VelaShape III, the treatment is completely non-invasive and non-surgical, leaving you feeling almost no discomfort.  On top of that, because there’s no harsh surgery involved, you don’t have to worry about downtime to recover from the procedure. 

It Works for All Skin Types

Not everyone is a good candidate for every type of skin treatment. However, VelaShape III is perfect for just about everyone. No matter what type of skin you have, you can achieve lasting, skin-tightening results with this treatment. 

It Has Almost No Side Effects

Many skin tightening treatments have negative side effects associated with them. Some involve a lot of pain or discomfort while others can put you at risk for burns. 

VelaShape III, in contrast, has a risk of less than 0.05% of receiving a burn. That means that you can get the treatment without worrying about unwanted or ugly side effects. 

Its Results Are Lasting

Some people report seeing results as soon as after one treatment. However, most clients undergo three treatments to get the incredible results they’re looking for.

With VelaShape III, results are fairly long-lasting. By undergoing just three simple treatments, clients are able to maintain their initial look and keep those curves they worked so hard for. 

Who Can Get VelaShape III?

The good news about VelaShape III is that it’s appropriate for anyone. It’s best for an adult who is looking to remove fat deposits, reduce the appearance of cellulite, or tighten loose skin. 

Because it’s appropriate for all skin types and has nearly no side effects associated with it, there’s no need for patients to take time off work after their treatment. 

That makes it far more accessible to busy, working individuals who don’t have time to call out of work for their treatment. Instead, they can schedule this treatment on a lunch break and return to work with no consequences. 

Take Advantage of a Game-Changing Skin Tightening Treatment

Getting rid of loose, flabby skin can seem impossible. However, with the magical skin tightening treatment VelaShape III, you can reduce cellulite and get a gorgeous sculpted body. 

If you’re ready to say goodbye to loose skin and unwanted fat deposits, it’s time to give the team at Better Off Med Spa a call. Get in touch and we’ll help you set up your own skin tightening appointment. 

Do you wish you could just remove your skin spots or blemishes? Wave a magic wand and make your wrinkles disappear?

Luckily technology has come a long way in recent years, and the PicoWay Resolve Laser is about as close to waving a magic wand to remove wrinkles as you can get! 

The PicoWay Resolve laser was approved by the FDA in 2016 for its new ultra-short 785nm wavelength. More and more people are using this technology every day to improve the overall look and feel of their skin.

Talking to the professionals at Better Off can help. They are experts with this technology and can help you get the process started!

If you have problems with stubborn wrinkles, skin spots, or fine lines and want to know how to get rid of wrinkles, then keep reading to find out about the benefits of the PicoWay. 

What is The PicoWay Resolve Laser?

The PicoWay Resolve Laser is an FDA-approved picosecond laser that treats dark skin spots, acne scars, wrinkles and also is effective with tattoo removal.

The PicoWay laser uses different laser wavelengths and handpieces to treat each of these conditions. It uses an ultra-short pulse duration that does not damage your skin.

Your care provider will be knowledgeable on which type of wavelength is good for your particular condition.

Conditions PicoWay Helps

The Picoway can be helpful in a variety of conditions such as:

  • Those fine lines.
  • Pesky scarring.
  • Sun damage.
  • Stretch marks.
  • Dark skin sports.
  • Stretchmarks.
  • Other skin irregularities.

Your skin will also appear brighter, firmer, and younger-looking overall after you have Picoway laser treatment done.

Tattoo Removal

The PicoWay is wonderful for tattoo removal. You will need to schedule a consultation so your provider can assess your tattoo, your skin type, and your costs before anything else is done.

Tattoo removal cannot be done in one treatment, typically it will take 6-10 treatments, depending on the size of your tattoo.

This tends to be more painful than other PicoWay laser therapies. But people report tattoo removal is still significantly less painful than getting their tattoo was!

Benefits of the PicoWay

Despite all the changes within the past year, aren’t we lucky to be living in 2021, a time where technology is booming.

Technology that benefits us all, and helps us to feel and look our most beautiful. Just like there are many benefits to 2021, there are also many benefits to using the PicoWay laser!

These benefits include:

The Best For Skin Rejuvenation

The PicoWay Resolve laser is one of the best treatments currently on the market to rejuvenate and transform your skin.

Short Sessions

A PicoWay Laser Resolve session only takes approximately 15-20 minutes to complete. There is no preparation needed before your treatments.

The length of time each treatment takes depends entirely on what skin condition you are treating and your individual needs.

Simple Procedure

During the first treatment, your provider will test out your skin’s reaction to the laser at first. After your treatment, you may use a cool compress to soothe the area.

Mild or No Side Effects

Side effects are very mild, and typically people only experience mild redness and irritation.

Some people may experience a temporary change in their skin color, where it turns lighter or darker. Others may experience light blistering with tattoo removal.

No Downtime

There is no downtime after you have a PicoWay. This laser does not heat up to damage your skin, causing a long healing time. Once you attend your session, there aren’t any restrictions or downtime needed.

The biggest thing you need to remember is to not scrub the treatment area too hard for the first few days after treatment.

You can apply make-up and resume your regular skincare regime immediately after your treatment is completed.

Less Pain

People report mild pain at most with this treatment. This may vary slightly depending on the treatment area, the condition being treated, and other factors. 

Not As Many Treatments

Some conditions can be treated in as little as one session. Others may take anywhere from 3-10, but this varies person by person.

Safety

You really can’t get safer than this. Treatments are safe and FDA-approved. Laser therapy has been safely and effectively used for many years.

PicoWay Resolve Laser Cost

The PicoWay average costs range from $200-$1500 per session, depending on your treatment plan. This cost is still a huge benefit in the long term.

Consider how much money you spend on temporary cosmetic skin procedures such as fillers or botox, wrinkle creams, lotions-you name it. And how these expensive products add up over time.

Lasting Results

Results from the PicoWay last. They bring lasting and permanent change to your skin! Tattoo and scare removal are permanent. Wrinkles always appear over time, but you will still have less maintenance overall. How awesome is that?

PicoWay Resolve Laser Reviews

A quick Google search will tell you how popular is laser therapy has actually become, with people overall extremely happy with their results!

PicoWay Resolve Laser Can Help You

So, what are you waiting for? 

Now you know the answer to the question of how to get rid of wrinkles, you can now take your next steps!

Take control of your skin today. There is no reason you should not walk around looking and feeling your best! You and your needs are important.

The experts at Better Off can help you. Our trained professionals can help get you started and guide you in the right direction.

You can contact us online here, send an email to betteroff@betteroff.com, or call (760) 452-2722. We look forward to hearing from you!

Our little grey cells help us think. Our little skin cells make us look good. But some of our other cells make us think about how we look. 

Nearly all women and many men suffer from cellulite. Cellulite is clumpy and poorly textured skin. It doesn’t impact physical health, but it can take a toll on self-esteem. 

What is cellulite? What is cellulite caused by? How can you get rid of cellulite? 

This guide will give you the answers to those questions. 

What Is Cellulite? 

Cellulite is a skin condition. It occurs when fat collects in pockets below the surface of the skin. 

The body has connective cords that tether skin to muscle. Fat lies in between the skin and muscle. 

When fat cells accumulate, they push up while the cords pull down. This creates dimpling. The more fat a person has, the higher the dimples in the skin. 

Cellulite tends to appear on the hips and thighs because they have more fatty tissue. But cellulite can present on the breasts, abdomen, and arms. Some people may have cellulite in one place, while others may have it in multiple places. 

Cellulite is completely harmless. If you have discoloration or pain, you do not have cellulite. Talk to a dermatologist about your symptoms right away. 

What Is Cellulite Caused By? 

There is no scientific consensus for a principal cause of cellulite. Multiple factors seem to cause cellulite, and they can play out in any person. 

Weight gain makes cellulite more noticeable. It may also cause cellulite by straining the cords in between skin and muscle. But lean people also have cellulite. 

As we age, our skin grows less elastic. It can’t stretch over fat, making fat noticeable when cords push it up. 

Many people develop cellulite after puberty. This suggests that hormones could play a factor in cellulite development. 

Cellulite tends to run in families. Children are more likely to have cellulite if their parents had it. This suggests a genetic cause, but no genes have been found. 

The less water a person drinks, the less elasticity they have in the skin. Dehydration can make cellulite more noticeable. 

A lack of muscle leaves connective cords rigid. People who are inactive tend to have more cellulite than people who are active. Poor circulation is a common problem in the legs, so lack of blood flow could spark cellulite. 

How to Get Rid of Cellulite at Home

There are many ways to get rid of cellulite, in part because there are many causes of cellulite. Try to combine a few different ways in order to treat all potential causes. 

If you can lose weight, lose some weight. Combine cardio with muscle-building exercises. Perform some stretches in order to increase blood circulation to your legs. 

Squats are a great way to build muscle in the legs. Stand with your feet shoulder-width apart, then lower your glutes to knee-level. Squeeze your glutes as you rise, and then repeat. 

Step-ups combine cardio with muscle building. Place a bench or box on the ground. Step up on the box, one foot at a time, then step down and repeat. 

Drink more water. Replace caffeinated and carbonated beverages with plain tap water. If you want flavor, you can infuse ice water with different fruits and spices. 

You can also give yourself massages. Massages reduce cellulite by allowing your lymphatic system to circulate in your legs. The lymphatic system carries away wastes that build up beneath your skin. 

Apply light pressure to your skin. Place one hand on the inside of your leg, and the other on the outside. Then stretch your skin toward your hip, working down the length of your leg. 

Advanced Medical Treatments

You can also get more advanced treatments with the help of your local doctors. 

For medication, you can take bioactive collagen peptides. Collagen is a protein that builds muscle and skin. Taking once-a-day peptides can cause significant reductions in cellulite buildup. 

CBD may also help reduce cellulite. CBD lotion can hydrate skin cells, while CBD roll-ons administer CBD directly to nerves and joints.

Laser treatments deliver heat that destroys fat. A thin fiber is slipped underneath the skin, and the laser shoots directly onto the fat. A patient must receive laser treatments on several occasions, but they can eliminate cellulite for up to a year. 

Radiofrequency treatments are similar. They use heat, but without invasive measures. You will need more radiofrequency treatments than laser treatments. 

Cryolipolysis uses vacuums to raise tissue to cooling plates. The plates touch fat and reduce it through extreme cold. Results from cryolipolysis can appear within three months. 

Acoustic wave therapy sends sound waves into the body, breaking up cellulite. This is a non-invasive measure, which means you will need several sessions of it. 

Carboxytherapy uses carbon dioxide gas to starve fat cells. Gas is inserted underneath the skin, killing fat and reducing cellulite. Carboxytherapy is very new on the market, so more research is needed before determining its value. 

A doctor can also conduct surgery. They use needles or blades to cut the bands between skin and muscle. This smooths the skin over. 

A doctor can also perform liposuction or fat grafts. Liposuction removes fat, while fat grafts transfer fat from the legs to another part of the body. Surgery is invasive, but it provides faster relief than other treatments. 

Go to the Experts on Cellulite Removal 

Cellulite is an eyesore. But you can remove it without invasive measures. Consider your options, then find the right treatments today. 

What is cellulite caused by? No one is quite sure. Weight gain, age, and dehydration can be possible causes. 

Treat your cellulite by combining different methods. Lose some weight and gain some muscle. Drink water to loosen up your skin. 

Consider collagen peptides and CBD. Look into measures like laser and radiofrequency treatments. But keep in mind that you can have surgery to smooth your skin and remove fat. 

Go to experts who can help you with a treatment plan. Better Off Med Spa offers a comprehensive catalog of skincare treatments. Contact us today, or call us at 760-452-2722.